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@u.xcc: "ولا تهين نفسك لو تجي بين ضرس وناب وهيبتك لا تنقص ولو ربع مثقالي" #عبدالله_بن_شايق_الله_يرحمه #explore #foryou #fyp #fy #اكسبلور #تصميمي🎬
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Tuesday 14 January 2025 21:38:45 GMT
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استكنان 💤 :
الله يرحمك ويغفر لك يبن شايق.
2025-01-15 00:53:34
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#аска #евангелион #аскакосплей #asuka #evangelion
apple pie baked oats with @KodiakCakes protein oats!! 🥧🍎✨ full recipe below 👇🏻 what you’ll need: 2 1/2 cups Kodiak protein rolled oats 1/4 cup vanilla protein powder of choice 2 eggs, beaten 1/3 cup almond butter 2 cups whole milk (can sub with almond) 1 tsp vanilla 1 tbsp cinnamon 1/3 cup maple syrup 2 tsp baking powder 1/2 tsp salt 2 small apples, cubed 1/2 cup chopped pecans (optional) Served with greek yogurt Instructions: 1. Preheat the oven to 350 degrees. 2. In a large bowl add all ingredients except the pecans, greek yogurt, and a handful of the cubed apples. Give it a good mix so that the eggs are well incorporated. 3. Let it sit for about 5 minutes while you prepare the baking dish. 4. Add some parchment paper to the bottom of a medium-sized baking dish. If you don’t have parchment paper just make sure to grease the dish. 5. Add the oatmeal mixture to the baking dish and spread evenly. Top with the rest of the apples, chopped pecans if using and a little sprinkle of cinnamon. 6. Place in the oven for 35-40 minutes or until fully cooked through. Keep an eye on it and make sure not to overbake, otherwise, it will become too crumbly. 7. Once baked, remove from the oven and allow to cool before cutting it into your preferred serving size. Store in an airtight container in the fridge and serve with some greek yogurt! *The baked oats should be stored in the fridge and can be eaten for up to 1 week. #KodiakPartner #highproteinbreakfast
#CapCut
Disparaît ! 6 mois et désactive tout. Reprendre le contrôle n’est pas plus difficile que de le perdre, tu dois “RESET” toute tes mauvaises habitudes. Alors applique ça : 1️⃣ DESACTIATION : Désactive tout tes réseaux sociaux, (tu ne manqueras à personne) il te suffit de simplement supprimer les applications. 2️⃣ DEADLINE : Notes la date du début et de fin, inscris également les différents micro-objectifs que tu souhaites atteindre (physique, financier, personnel, professionnel,…) 3️⃣ ROUTINE : Inculques toi une routine matinal et journalière dans laquelle tu effectues des tâches de manière disciplinaire (lundi 100% / mardi 60% / mercredi 26% / jeudi 75% / vendredi 50% /…) L’objectif est de rester régulier dans ce qui te permet d’avancer, tu seras très impressionner de ce que TU peux accomplir en seulement 6 mois ! #motivation #rappel #concentration #mindset #discipline
#kabyle_dz🔥🔥🔥🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿 #algerie🇩🇿_maroc🇲🇦_tunisie🇹🇳 #cabaret #raimusic🇩🇿💯 @semati werda💎💎 @chaba warda charlomanti❤️
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