@falkefit: ⬇️ READ BELOW ⬇️ . Tips for getting the most out of these exercises: 1. Preform the FULL range of motion. This is extremely important. 2. If you cannot do decline push ups yet, do regular push ups on your knees. 3. If you cannot do staggered push ups try them with low elevation and/or on your knees as well. Don’t make excuses! . I want to help you stay consistent by creating you a custom program, monitoring your progress and encouraging your commitment to health and fitness. Apply for my online fitness coaching program today!

Nick Falke
Nick Falke
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Region: US
Tuesday 14 January 2025 21:56:39 GMT
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codywatkinsfitness
Cody Watkins :
Do you recommend warming up before starting these moves?
2025-01-16 04:48:05
8
tylermcgonigle01
TylerMcgonigle:\ :
That's the build I'm tryna get
2025-02-19 03:30:47
0
user7260365118056
user7260365118056 :
Can you do Pec Dance?🤩
2025-01-14 23:51:44
2
franko_hyka
Franko_hyka :
How about a gym workout with dumbbells ??
2025-03-10 21:42:07
0
lilkell49
lil-kell :
Mass following
2025-01-17 12:14:22
1
chvjnia__
tenoskar :
sets?
2025-01-23 23:41:04
0
willpompe
Will🐺🪼🐨🔒✝️⚽️🐉🔹🐲🇺🇸🦅🫐 :
You definitely have the best
2025-01-15 18:49:39
1
thescententusiast
The scent enthusiast :
can you also do a video with only dumbbells
2025-02-08 13:33:46
0
salmaan_kas
Sal_Kas :
can you grow your muscles by just doing pushups?
2025-02-09 11:53:39
0
fredhendley
Fred :
Thanks
2025-01-14 22:01:14
1
bakihanma4133
Unknown :
whats your abs workout
2025-01-20 22:46:33
0
christof.7
Chris :
Have taken on board thank you for that.
2025-01-15 15:11:27
1
phantom_at_tiktok
Phantom𖣂︎ :
Add some: - wide pushups - backpack weighted pushups
2025-01-20 18:17:52
0
asrfmhdarrazi
SusuPisang • Following :
breakfast
2025-01-19 07:24:59
0
edmunddzioba
Spanky11 :
Speaking of ripped god's 💪
2025-01-15 04:12:58
7
cocoli.so4
Cocoliso :
Eso no funciona
2025-01-15 02:11:56
1
marv.454
M :
🔥🔥🔥
2025-01-16 22:20:46
1
maksikkkkkkkkkkkkkk
Максим :
🔥💙
2025-01-16 16:43:20
1
gerardruth
gerardruth :
👍👍👍
2025-01-15 12:27:51
1
newyorkerinsatx
NewYorkerinSATX :
👍👍👍
2025-01-15 23:08:53
1
aawhistle
eigh 🏹 :
🥰🥰🥰
2025-01-15 12:25:33
1
gavinbrewald
Gavin R :
🔥🔥
2025-01-15 11:25:28
1
not_rychuu
Rychuu :
😍😍😍
2025-01-14 22:03:10
1
akifnakuia
ESK AKIF DPT UIA, AMIN!🤲 :
@— Akif
2025-02-25 09:04:15
0
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