Leigha Maher
Region: US
Wednesday 15 January 2025 00:51:44 GMT
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ofelia Aguayo :
Running to the comments for the advice! I’m running my first half marathon in March 😬
2025-01-19 23:53:25
24
L I Z :
A 13 minute mile is still a mile! Don’t stress on time, time comes with practice 🥰
2025-01-15 03:12:40
89
Runna :
We got you!! 🫶
2025-01-17 14:42:04
21
tommiebzmolek :
Stay consistent, don’t skip long runs, and give yourself grace ☺️good luck!!
2025-01-16 01:46:55
14
JBird_fitness :
Stay consistent and be patient with your training. Join a running club/group as they will help you build confidence and you will enjoy their company on long runs. 🙌🏽
2025-01-15 03:57:59
11
Dana B :
follow a running plan, rest when you feel you need it, EAT and fuel enough, stretch (!!!!)
2025-01-17 17:17:41
10
Anna Louise :
Find YOUR pace. I started out wanting to run as fast as I could and it depleted me. I now start “slow” and build up with each mile so that I’m not drained by my last. Training for my first half in Mar
2025-01-19 23:54:37
10
kaitlyn :
I’m also running my first half in March! Consistency and rest days are key!
2025-01-16 23:03:06
9
Kristi 🏃🏼♀️ :
Don’t skip strength training (this is one I have to keep reminding myself)
2025-01-20 13:49:05
8
bsc1920 :
It’s all mental! You’ve got this!!! After my first one I said I would never run one again… I ran 4 last year and one this year. It’s addicting ♥️
2025-01-17 12:01:46
5
moo :
Focus on staying consistent short runs(2-3 miles) 4/5 days a week one long run that increases mileage each week and give yourself plenty of time to train
2025-01-16 03:03:59
4
bekhaembrey :
Follow a training plan, fuel properly, stretch and strength train. Rest!
2025-01-18 22:42:42
4
AustinRuns :
Runna app! It’s got me through two half marathons and both I ran around 2:09
2025-01-19 18:54:42
3
MAR🏃🏼♀️🏔️🫶🏼✨🐻 :
I’m training for mine as well!!!
2025-01-21 00:26:47
3
sarraa | UGC Creator 💗 :
I’m training for my first also and I love using Runna
2025-01-16 17:42:12
3
Shannon 🏰🐭🍹🥨 :
I’m doing my first in September… here for the advice! ❤️
2025-01-20 02:33:07
3
Z | Runner 🥷 🐢 :
increase weekly and long run mileage CAREFULLY! 80% easy runs and also no need to have your longest run longer than 9-11 miles! best of luck:)
2025-01-20 23:33:49
3
MaKayla Jackson :
Don’t focus too much on your time! Training/running the race alone is a HUGE ACCOMPLISHMENT!! YOU GOT THIS!🥳
2025-01-17 04:12:53
3
tinatrahantravis8 :
Be consistent with your training and have FUN!! You got this!
2025-01-25 17:46:11
3
It’s me :
I skipped almost all my long runs and did most of my training running back and forth in my tiny apartment. But I finished and would not recommend my “training” plan lol.
2025-01-17 15:30:32
2
Eliana :
Take is slow and easy!! Don’t try to go too far too soon, you’ll get hurt🥴
2025-01-22 17:59:19
2
Abby_Tapia :
Take it slow and enjoy every moment!
2025-01-16 23:56:55
2
Amber 🎀 Mama Runner :
I run one Sunday I’ll let you know 🫠 even though I was sick for 3 weeks and I don’t feel prepared, I loved using Runna to train
2025-01-17 02:01:28
2
Danthemann :
Me too!! In April!
2025-01-21 03:15:17
2
B-Rodri :
Run the full 13 before race day. I used 5 gu’s with caffeine & luckily people handed them out, I only packed 3. Gatorade/water alternate. Watch people that abruptly stop or uneven roads. Have fun!
2025-01-20 12:47:53
2
amber ✨💋🫶🏻 :
Rest, fuel, and strength train. I ran my first in October and it was truly the best experience ever. I’m training for a full nown
2025-01-21 00:03:25
2
Matthew Runs :
Training requires running a lot slower than you would think! Also, if you haven’t yet, run at least 1 5k race so you can get a better feel on how to handle race day jitters😁
2025-01-16 13:37:00
2
Lindsey :
Use runna app. It’s helps
2025-01-16 14:47:00
2
Meredith Myers :
Run/walk intervals!!!
2025-01-26 16:06:47
2
Carlye | CLT Runner :
start slowww and make sure you get fitted at a running store for a good pair of long distance shoes!!
2025-01-15 19:46:43
2
breannajoyp :
I am TOO! In April!! Something I am doing are using the Runna app (there’s a free 5k to see if you like it) - its such a great structure for new runners, get fitted for shoes at a local running store
2025-01-16 17:04:10
2
Lindsay ✨ :
Strength train!!! Trust me lol injuries suck!
2025-01-15 21:14:22
2
AG :
go for time not distance for the first few weeks- run without stopping for however long! also loving your outfit makes the miles go by faster
2025-01-15 02:21:10
2
Sam :
Cross train!!!
2025-01-15 23:59:41
2
bayleylynn13 :
You got this!!! Here to cheer you on
2025-01-21 00:00:24
1
Khyla :
Me too!🤭
2025-01-21 02:33:55
1
Maryalicecrocker :
Consistency in training. Start slow and give yourself grace!!
2025-01-21 02:23:28
1
luisquiroz775 :
75 % mind 25 % physical
2025-01-21 02:00:51
1
Selena Gonzalez :
When its race time, run your own pace dont worry about anyone! Just have funnnnn
2025-02-09 21:49:30
1
gabbyyyy :
Just always show up for urself and even if u don’t wanna run, run bc those are the best runs
2025-02-12 20:40:53
1
✨🌸Aundrea🌸✨ :
Try the Runna app! I have a code for 2 weeks free RUNNAC8DIQLH
2025-01-21 00:18:53
1
Megan :
Learn how to fuel!! Trust your training 10000% and just enjoy race day! It’s not the Olympics so your pace is not your business and have so much fun with the runners around you!
2025-02-13 14:21:26
1
syndichapin :
Started running just a little over two years ago at the age of 56 now 58 did a half marathon. My first one was on a almost flat course which I highly recommend for your first marathon.
2025-02-18 19:19:48
1
jax_jogs :
Nutrition! Practice what you'd eat for breakfast on race day and how to fuel during your long runs 🍌 and HYRDATE 💧 4-5 sips of water every 15mins helps to get enough in 🥰 Goodluck!
2025-02-18 21:33:14
1
Lacey, Female Health Dietitian :
Just keep going! It will feel long but you 109% can do it!
2025-01-20 20:21:28
1
Abbyc :
HAVE FUN!
2025-01-20 23:46:07
1
xmxirxni ❤️🔥 :
Im training for my 5th half marathon on Feb 9. Ran my forth half on Jan 18. Stretching, staying hydrated, sleep & having a running buddy (even if it’s virtual). Feel free to follow @chingonasrunPNW 💖
2025-01-20 23:39:50
1
BMax93 :
just finish, have a super time.....
2025-01-20 23:03:22
1
sam.chessen :
Listen to your body!!
2025-01-20 22:40:00
1
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