olivia | fitness coach
Region: AU
Wednesday 15 January 2025 03:01:01 GMT
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Sonia | Gisler Jewellery :
Any tips on how to not be scared to go to the weights section at gym? I’m trying to transition from Pilates to free weights and its so intimidating 😫
2025-01-15 03:39:47
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Nicole ♡ :
Honestly it really gets easier. At first it was so hard … now it’s easier to be disciplined. Your page is huge inspo for me.
2025-01-15 05:58:25
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DanniO :
Only win as someone with emetophobia. Ain’t no way I’m touching any communal work food 😅
2025-01-15 07:11:48
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Sandy :
Office lunches are the hardest! That and those who always come back with a sweet treat everyday. 😅 Loving your ‘real content’ girl! Fellow deficit girly 32kg down.
2025-01-15 04:18:23
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harps 🌟 :
you have some real willpower to do that! you’re such an inspiration for me 💗💗
2025-01-15 10:51:17
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Tahls&Fam :
This was me yesterday when my whole family got kfc for lunch 😅 I just sipped my protein smoothie 🤣
2025-01-15 03:06:44
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Victoria Burnet :
omg i almost grabbed a lamington at work today but thought of you and didn’t 😂
2025-01-15 07:27:53
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caanaadaaa :
But why live in misery? Your aloud to eat. If you want to be ‘healthier’ portion control. It’s about balance. You don’t need to be counting every single calorie eveyday. How exhausting
2025-01-15 09:37:43
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.rawan :
the tea what is it? do you know what it does also 🥰
2025-01-16 01:32:09
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. :
honestly been slipping back to old habits but i decided to break the habit today and chose the healthier option that makes my body and mind feel much better, hopefully I'll be back to 50kg again soon!
2025-01-15 09:24:58
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A :
🥰
2025-02-18 02:04:45
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_this_is_no_one_77 :
♥️♥️♥️
2025-01-16 10:54:10
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Andie :
It was monthly cake day at work today, I snacked on rice cakes with jam right before to avoid wanting a sweet treat! So proud 💪
2025-01-16 07:51:29
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xdeannap🦋 :
🥰🥰🥰🥰
2025-01-16 05:41:50
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unlimitedrest :
I have to say, watching your journey has inspired me to get back into the gym after 2 months of lacking motivation. I’ve lost 2.5kg in 3 weeks !!
2025-01-15 21:04:25
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Bec M :
There’s been a box on fun sized chocolates on our desk since Xmas. Normally I would have had a few a day but I’ve only had a single one this afternoon. I was 60kg this morning hoping I’m in the 50’s tomorrow or very soon!!
2025-01-15 09:46:53
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She :
You’re so cute 🥰
2025-01-15 06:49:18
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A :
Every break room in Australia be like
2025-01-15 03:34:34
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Ben :
Omg that box of sammies looks so good 🤤🤤🤤
2025-01-15 03:09:53
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