@tayaptichka:

Taya Ptichka

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Region: UA

Wednesday 15 January 2025 03:27:14 GMT

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2025-01-15 03:41:29

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Check my bio for my best high-protein recipes! 💪🏼 Here’s a dessert I enjoy every night to build muscle and lose fat. It’s white chocolate cookie dough ice cream - takes 5 minutes to make, and packs 55g of protein. Easy Gains EP 56: WC Cookie Dough Ice Cream 420 Cal | 55g Protein | $2.25/serving Just mix together THESE ingredients, freeze overnight, and blend in your Ninja Creami or other ice cream maker. 2 cups fairlife milk 1 scoop vanilla or cookie dough protein powder 2 tbsp zero sugar white chocolate jello powder I even added two globs of cookie dough to mix in - something I can do when my ice cream has the macros of a protein shake. Go make it yourself - and get those gains. #highprotein #gymfood #muscle #lowcal #ninjacreami #icecream

Check my bio for my best high-protein recipes! 💪🏼 Here’s a dessert I enjoy every night to build muscle and lose fat. It’s white chocolate cookie dough ice cream - takes 5 minutes to make, and packs 55g of protein. Easy Gains EP 56: WC Cookie Dough Ice Cream 420 Cal | 55g Protein | $2.25/serving Just mix together THESE ingredients, freeze overnight, and blend in your Ninja Creami or other ice cream maker. 2 cups fairlife milk 1 scoop vanilla or cookie dough protein powder 2 tbsp zero sugar white chocolate jello powder I even added two globs of cookie dough to mix in - something I can do when my ice cream has the macros of a protein shake. Go make it yourself - and get those gains. #highprotein #gymfood #muscle #lowcal #ninjacreami #icecream

buat wallpaper gais, versi paul walker foto terakhir ya 🥶 #skyliner34

buat wallpaper gais, versi paul walker foto terakhir ya 🥶 #skyliner34

#viral #foryou #fyp #bdtiktokofficial

#viral #foryou #fyp #bdtiktokofficial

And, she lived Happily Ever After! #narcissist #toxic #badrelationship #narctok #healing #dancingonmyown

And, she lived Happily Ever After! #narcissist #toxic #badrelationship #narctok #healing #dancingonmyown

wp : Stranger by Yanjah fc>>> #strangerwattpad #namgoongmin #jaemin #wattpadstories

wp : Stranger by Yanjah fc>>> #strangerwattpad #namgoongmin #jaemin #wattpadstories

#acmilan #milanisti #fypシ゚viral #rossoneri @AC Milan

#acmilan #milanisti #fypシ゚viral #rossoneri @AC Milan

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