ilovemygfsfeet67
Region: SA
Wednesday 15 January 2025 08:10:08 GMT
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byrneoftheuniverse :
Everyone's a coach now huh 🤷🤷
2025-01-28 12:59:46
1991
Yesumi :
at this point, i don't know what to do anymore 😔😔
2025-01-28 12:53:01
1481
Toji :
The split doesn’t matter as long as you’re consistent
2025-01-18 23:31:11
942
makkohijo :
thats why you rep 40 kg while i rep 80kg 🙏😭
2025-01-28 06:33:25
394
paul :
yall overcomplicate it. you can make progress with every split if you do it correctly
2025-01-29 18:20:55
221
jacob_t142 :
I just lift heavy stuff
2025-01-28 10:55:26
212
@cy :
i lowkey just made my own split and its fire
2025-01-29 06:36:21
73
Kuba🎱 :
So what’s the best ?
2025-01-28 08:14:42
4
Lift :
BRO Split is the best.
2025-01-28 15:39:20
7
John :
Split doesn’t matter, it’s how much work u actually put in
2025-01-29 16:36:41
4
funtek :
what works for u might not work for others
2025-01-29 22:43:22
32
𝙔𝙖𝙨𝙨𝙞𝙣✰🇪🇬 :
ive got only 3 days to train....so
2025-01-15 17:56:42
3
Ennis :
I got to gym maybe 3-4 times a week what split should I use
2025-02-20 22:21:32
1
lylia𒉭 :
what do u run
2025-01-15 16:26:28
0
Ha!dar(حيدر) :
sometime ago ppl was famous and the best now that a new split came ppl suddenly became bad with no gains??
2025-01-19 19:40:31
47
عبدالمجيد :
what should i do then
2025-01-15 22:37:05
0
user2804342555354 :
just train whatever whenever and have adequate recovery time and youll grow
2025-01-15 18:16:41
16
richmnkey :
this makes me feel smart
2025-01-30 06:35:36
4
6steven.ephrem7 :
I do PPLPPL been a year
2025-01-15 18:23:06
7
CaioZx0y :
this is happening to me brooo helpp
2025-01-28 15:39:03
2
foundmanav🧗💸 :
I just started going to the gym and that’s what I’m doing is it bad?
2025-02-14 10:26:52
2
pibbledeniz :
High intensity low volume UPPER LOWER x PUSH PULL like bro what a combo
2025-02-10 13:52:49
1
BigShields :
My school gym isn’t open long enough for UL or Full body, and even if it was I just don’t have the time
2025-02-09 06:46:08
2
Amjad :
Is arnold split good?
2025-01-24 19:03:57
1
SJ :
2 exercises is not enough in a sesh period
2025-01-28 11:45:29
1
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