@meeeno1986:

منيرة السبيعي💙☕️
منيرة السبيعي💙☕️
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Region: SA
Wednesday 15 January 2025 19:32:31 GMT
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5fy6
𝟴𝟴𝟴 :
تكفين الله يسعدس ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-01-15 19:48:58
23
17.iiiiio
غ :
ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-01-16 11:01:23
4
24.kq
💎 :
اللهم صل وسلم ع نبينا محمد🌷✨❤️❄️🥺♥️
2025-01-16 15:13:23
1
m_s_alotebi5
M..S Alotebi🦋🇸🇦 :
يا نيني ننيناه 😂😂
2025-01-16 14:42:31
1
user269943697082
user269943697082 :
حبيبتي هذا صوتي الطبيعي 😩
2025-01-16 16:15:57
0
alamal_1100
سيدة الورد 🌺🌼 :
اقل شي عيالك يسمعون صوتك انا مبحوح راح الصوت 😂💔
2025-01-16 14:14:40
0
nanoa12345
Nana🇯🇴 :
يسعد قلبك ضحكتيني😂
2025-02-28 22:54:10
0
sara78509
Sara :
هههههههههههههههه
2025-01-17 14:56:03
1
ummbatal4
💜💜💜💜 :
سلامتك 🤣🤣🤣
2025-01-16 12:00:23
0
enawe.5
𝐧𝐚𝐚𝐧 :
ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه ببكي
2025-01-16 09:58:15
0
b.22xl
., :
هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه تكفين
2025-01-16 00:27:39
1
shuoosh
🦋 :
هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-01-20 00:28:34
0
7oo0or
𓃴 :
وضعي حاليا💔💔💔
2025-01-16 17:19:26
0
rhxvrr
غزاله 🦌 :
هههههههههههههههههه
2025-01-20 23:37:20
1
uiii8v
ٓ :
متت هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-02-19 18:41:55
0
a.n775
A :
ما زين المقطع الا صوت ابو عجيب 😍😍😍
2025-01-16 14:38:28
1
f.mvip
😍عشقي أبها 😍 :
روعه 😂😂😂😂😂😂صوتي الحين مع الزكام
2025-01-16 13:32:18
0
m2i.6
m3a667 :
وضعي الان 😭😭😭😭😭
2025-01-17 07:29:07
1
n2e9i
🦌 :
هههههههههههههههههههههههههههههههههه متتتت ضحككك مستحيل 😭😭😭
2025-02-11 09:14:41
0
r_an74
- :
ابو عجيب 😅
2025-01-16 17:32:39
0
nn221m
ق🇸🇦 :
ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-01-15 21:55:59
1
a.t763
soma🖤 :
حالتي الان 💔
2025-01-16 13:21:48
9
66aa12
🐆 :
ههههههههههههههههههههههههههههههههههههه😭😭
2025-01-26 21:13:41
1
iioo76
Reem Al-Ruqi🐆 :
هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-01-16 13:57:57
1
shsho5050
شوشو :
تدمن 😂😂😂😂
2025-01-16 16:47:14
1
To see more videos from user @meeeno1986, please go to the Tikwm homepage.

Other Videos

Hold each stretch for approximately 30 seconds, breathing calmly and in a controlled manner You can perform several sets of this routine if you wish, with a few minutes of rest ⌛ Since these are unilateral stretches only, remember to do both sides every time 👌 1 : Place your hand against a wall in a pronated grip with your arm extended, then turn your body outwards while directing your biceps upwards by voluntarily contracting your triceps 2 : Place your elbow high up against a wall, then bend your lower back to bring your arm backwards while using your other hand to bend your stretched arm 3 : Grab your fingers in front of you and rest your wrist on your thigh, then pull your fingers towards you while bending your elbow slightly 4 : Extend your arms and cross your hands upside down, resting them on your thigh, then rotate the stretched forearm outwards while pulling the wrist with the other bent arm The goal is above all to be able to feel that it stretches by having a good feeling of the area, even if this is a little out of line with my explanations And to discover now the rest of my routine, which covers the whole body from neck to ankles Just click on the link in my bio ! You’ll find +100 exercises without equipment, suitable for all levels, whether beginner or advanced ✅ #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym #gymnastics #exercise #workout #training #sport #amazing #calisthenics #streetworkout #bodyweight #tips #advice #tutorial #arms #triceps #biceps #forearms #forearmpain
Hold each stretch for approximately 30 seconds, breathing calmly and in a controlled manner You can perform several sets of this routine if you wish, with a few minutes of rest ⌛ Since these are unilateral stretches only, remember to do both sides every time 👌 1 : Place your hand against a wall in a pronated grip with your arm extended, then turn your body outwards while directing your biceps upwards by voluntarily contracting your triceps 2 : Place your elbow high up against a wall, then bend your lower back to bring your arm backwards while using your other hand to bend your stretched arm 3 : Grab your fingers in front of you and rest your wrist on your thigh, then pull your fingers towards you while bending your elbow slightly 4 : Extend your arms and cross your hands upside down, resting them on your thigh, then rotate the stretched forearm outwards while pulling the wrist with the other bent arm The goal is above all to be able to feel that it stretches by having a good feeling of the area, even if this is a little out of line with my explanations And to discover now the rest of my routine, which covers the whole body from neck to ankles Just click on the link in my bio ! You’ll find +100 exercises without equipment, suitable for all levels, whether beginner or advanced ✅ #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym #gymnastics #exercise #workout #training #sport #amazing #calisthenics #streetworkout #bodyweight #tips #advice #tutorial #arms #triceps #biceps #forearms #forearmpain

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