chelsey | workouts for women
Region: US
Thursday 16 January 2025 01:25:34 GMT
2192434
324708
636
7254
Music
Download
Comments
ana :
yes these & weighted dead bugs are getting me so tight
2025-01-16 05:04:40
19345
kaela7777 :
I mean these are great but it all comes down to nutrition
2025-01-16 13:41:41
11112
CC🎀🫧 :
What about arms
2025-03-05 00:52:28
0
hipblur :
You can’t target fat loss in a specific area
2025-01-16 12:58:53
2410
Lia 🪐✨ :
Ohhh so I need to slow down .. lol I be marching fr 🤣
2025-01-17 17:56:39
644
😛 :
idk if anyone else thinks this but i want abs SO bad and i aspire to be skinny but i refuse to give up the foods i love and to watch what i eat, i don’t want a bad relationship w food 💔
2025-03-04 00:12:58
41
✨Joycelyn✨ :
ima be shaking so good
2025-01-16 20:21:22
2116
M :
I never feel these
2025-01-16 21:47:07
378
lauren k :
Pro tip for the ladies: ab exercises are great but you have to do both stretching and activating exercises. This elongates the abs, where crunches activate them. Yoga is a great elongating exercise
2025-03-04 15:08:15
59
Blueskyeyes595 :
Calorie deficit y’all! It’s 80-20. 80% what you eat and 20% workout.
2025-01-18 04:26:23
430
Hailey :
I feel nothing with these I’ve tried everything 😭
2025-02-10 05:36:37
89
sofiaseeese :
The thing is when I do this I don’t feel it in my abs I feel it in my arms
2025-02-28 21:46:26
36
soleilsunshine_ :
This does nothing 🤣
2025-03-04 18:28:30
1
Ham_and_cheese_sammich :
All my weight is in my face. Nowhere else. Everything goes to my face😑
2025-01-16 22:52:15
142
saniboo :
never underestimate these types of workouts 😏
2025-01-16 18:18:22
322
🌚 :
How can I do these at home without dumbbells
2025-01-16 16:57:35
69
KYANA M :
I can only lift 10-15 pound weights 😂😂😂 will it still work?
2025-01-16 20:33:34
140
Nikki🫶🏾 :
i tried these n feel it more in my quads 😭
2025-01-17 01:01:22
69
DoubleBe :
This looks so easy it hurts so bad lol😫😭
2025-01-17 02:28:36
145
suhaila :
I never feel this workout.. any tips on how I can engage my core ?
2025-02-10 06:48:54
1
krissybaeb11 :
Y’all keep saying it’s getting y’all right but it’s getting me nowhere! 🥲
2025-02-10 21:24:47
3
To see more videos from user @chelseyfromladder, please go to the Tikwm
homepage.
