Archie 🇰🇪 🇰🇪
Region: KE
Thursday 16 January 2025 07:29:15 GMT
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ericsart8 :
Nlisema this year lazima. I started carnivore diet 1 Jan this year with 94.8, nmepima leo 16th Jan nkapata nko 91.3. Nme-lose 3.5 kg, am so happy with the progress😊😊 Target 68 kg before June 😊
2025-01-16 16:28:33
659
Curlehte otienoh :
watching this while talking chilled coke and chips😂😂😂
2025-01-16 09:40:01
688
Pearl Njoroge :
Sugar and wheat is the enemy
2025-01-16 13:40:13
620
_✟miah-☾arol :
intermittent fasting 😊 cut off sugar wheat and rice . i lost 20kg within a month
2025-01-17 20:58:43
162
V&m collection ❣️ :
I'm 80 bt chapati has refused to let me be
2025-01-16 11:24:42
599
Kate :
Mimi Nita anza February 😂😂😂😂..nimekunywa soda ya passion baridiiii😂😂
2025-01-16 18:39:08
149
TRASY :
i loose weight from 83 to 68 now nilicut off sugar,soft drinks and wheat products
2025-01-17 04:20:54
58
wanji😘 :
Ulikuwa kanono yes but kanono kasupuu
2025-01-16 11:09:03
175
Melanie :
i want to loose weight but bread and peanut won't let me 😩😩
2025-01-16 15:58:44
29
Nick :
Started four days ago,was 99.5,,, now 97.5.Am targeting 78,so help me God🤲🏿
2025-01-17 07:44:53
35
Richy Blaze :
nimewacha sugar lakini wheat cravings issa fight am trying banaa ...my skin glowing and getting my life back ..ama be like 26 again yall
2025-01-16 13:44:56
47
Nafula back up :
nimeacha sukari one week nasikia sina nguvu nimeamua kunywa tena
2025-01-16 13:14:46
6
Rozyshan :
very true cut off sugar and wheat,then walk kiasi after meal and reduce meal potion pia
2025-01-16 15:15:35
11
The Duke Of Ugenya :
sugar alone cannot make one lose weight. one must avoid refined carbs, eat more protein, complex carbs and veges but most importantly know your caloric maintenance then go on a caloric deficit
2025-01-19 16:21:50
26
Mum Renée❤️ :
mtu akiloose weight hata anakuwa young🥰nilikuwa 82kgs saa hii Niko 72. target ni 65kgs.
2025-01-18 15:15:45
14
Daddies' Daughter :
by 1st of jan this Yr nilikuwa 116 today being 25th of jan am 107kgs
2025-01-25 09:06:47
11
Juli-et 🇰🇪 :
Sitawahi karibia chipo Tena..
2025-01-19 19:00:30
16
Almon :
That is the best way kupunguza weight. unacheza na diet, mostly avoiding chakula ya mafuta mingi and too much snacks
2025-01-17 00:07:46
19
Tiktoker :
watching this while taking six slices of white bread😅😅
2025-01-16 10:51:04
9
tesie🦋🦋🌹 :
those who started 1st jan let's go 🥰
2025-01-16 16:33:54
6
king..🤣🤑 :
i dont eat wheat,sugar ,fries,do one meal a day but nanona tu
2025-01-17 13:02:01
10
emmyrayans44 :
ukiloose weight matiti pia inapungua ama
2025-01-16 12:16:41
73
mamake :
mimi niko slim but tumbo imekataa kuisha
2025-01-16 18:03:32
22
simply SERAH :
intermittent fasting is so good
2025-01-16 14:49:51
110
Rahma darwesh🦋🌺 :
nimefanya intermittent fasting two months sijakula mkate or sodas wala chai I was in diet sikuli nikuwe full nakula tu kidogo let me tell you maina niko 105kgs from 118 kgs nilianza November date 5
2025-01-19 17:59:59
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