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@chalistudio: Mana DripMe AstraNAD+ วิตามินผิว อ๋อม สกาวใจ #mana #manadripmeastranad #วิตามินผิว #แอสธราน่าดีพลัส #วิตามินผิวอ๋อมสกาวใจ

Chali
Chali
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Region: TH
Thursday 16 January 2025 09:18:36 GMT
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chalistudio
Chali :
กดสั่งซื้อที่ตะกร้าเหลืองนะคะ🙏🏻🥰
2025-01-18 05:59:54
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gwendeng100x #airbusgl160 #geel #xyzbca #fyp
gwendeng100x #airbusgl160 #geel #xyzbca #fyp
Personally I feel like dessert is the most important meal of the day. Especially if you’re trying to lose weight. Majority who fail at losing weight tend to give up because it’s ‘too hard’. If I was eating chicken rice and vegetables for every meal I’d give up too. You’ll enjoy the process a hell of a lot more if you add your favourite foods into your diet (while still being in a calorie deficit) and stop being so damn hard on yourself. Think about how long it took you to gain the weight you want to lose… If you can lose all that weight in half the time it took you to put it on then that’s a HUGE win. Here’s one of many low cal high protein desserts that I give my clients! CHOCOLATE YOGHURT ETON MESS 271 Calories & 17g Protein INGREDIENTS 👨‍🍳160g Vanilla Yopro 👨‍🍳25g Queen Sugar Free Chocolate Fudge Flavoured Topping 👨‍🍳200g Strawberries 👨‍🍳30g Light Whipped Cream 👨‍🍳10g meringue FOLLOW FOR MORE ❤️
Personally I feel like dessert is the most important meal of the day. Especially if you’re trying to lose weight. Majority who fail at losing weight tend to give up because it’s ‘too hard’. If I was eating chicken rice and vegetables for every meal I’d give up too. You’ll enjoy the process a hell of a lot more if you add your favourite foods into your diet (while still being in a calorie deficit) and stop being so damn hard on yourself. Think about how long it took you to gain the weight you want to lose… If you can lose all that weight in half the time it took you to put it on then that’s a HUGE win. Here’s one of many low cal high protein desserts that I give my clients! CHOCOLATE YOGHURT ETON MESS 271 Calories & 17g Protein INGREDIENTS 👨‍🍳160g Vanilla Yopro 👨‍🍳25g Queen Sugar Free Chocolate Fudge Flavoured Topping 👨‍🍳200g Strawberries 👨‍🍳30g Light Whipped Cream 👨‍🍳10g meringue FOLLOW FOR MORE ❤️


Chicken fajita pasta 526 Calorie/ 42g p / 66g c / 10g f Follow for more videos just like this 🫶🏽 Ingredients - 400g chicken breast - 260g fusilli pasta - 35g fajita seasoning - 220g capsicum - 150g red onion - 10g garlic paste - 30g tomato puree - 6g paprika - 6g onion powder - 3g chilli powder - 50g light tasty cheese - 600ml light milk Recipe book is on my website for you’d like to see more! Each recipe has a 30s voice over video attached
Chicken fajita pasta 526 Calorie/ 42g p / 66g c / 10g f Follow for more videos just like this 🫶🏽 Ingredients - 400g chicken breast - 260g fusilli pasta - 35g fajita seasoning - 220g capsicum - 150g red onion - 10g garlic paste - 30g tomato puree - 6g paprika - 6g onion powder - 3g chilli powder - 50g light tasty cheese - 600ml light milk Recipe book is on my website for you’d like to see more! Each recipe has a 30s voice over video attached
1986 Olds Cutlass Supreme
1986 Olds Cutlass Supreme
Verneuil sur avre et d'iton 🇨🇵🇨🇵🇨🇵
Verneuil sur avre et d'iton 🇨🇵🇨🇵🇨🇵

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