@assad.hamza: You can add what ever trainings that you feel work best with you into this split #gym #workout #fyp #GymTok #gymtips #viral

Hamza
Hamza
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Region: JO
Thursday 16 January 2025 18:46:22 GMT
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exceptfrogthejam
exceptfrogthejam :
half reps and partials 💔💔💔
2025-01-19 02:00:45
2
snobbyshores2
anvitt :
3 sets each? rear delts?
2025-01-16 21:18:05
5
gadery2
сырник :
I am NOT training legs twice a week💀
2025-01-17 11:58:44
1321
tiktok_immunity
tiktok_immunity :
I’m not doing half reps of anything 🙏
2025-01-31 17:45:31
0
wowmagic777
Momo :
i do push pull legs push pull
2025-01-17 11:25:46
172
skrayti
грейпфрутик :
5 days a week is crazy work 💀
2025-01-17 18:26:57
396
kovacskristofa
Kovacskristof :
push pull legs push pull😭
2025-01-20 18:59:00
7
husan_07311
Husan :
Forearms?
2025-01-18 19:57:00
1
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