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@rhan_nm: Como estan..?? #kick #fyp

Rhannn
Rhannn
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Region: EC
Thursday 16 January 2025 19:00:38 GMT
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rhan_nm
Rhannn :
Actualización: Por fin pude poner el nombre que yo quería ya q el que lo tenía creo q elimino la cuenta, Nuevo kick: Rhannm
2025-01-21 15:23:36
2
adair___
ADAIR :
💯💯💯🔥🔥🔥🥰🥰🥰
2025-01-16 19:03:16
2
diegoyttiktok
diegoyttiktok :
👍
2025-01-16 19:26:52
1
darklix2890
Darklix :
😂😂😂
2025-01-16 19:15:41
1
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Stop doing your RDL’s like this ❌👇🏽 Keeping dumbbells away from your body This will cause your back to round and lead to back pain and potentially injury Instead do this ✅ Keep dumbbells close to your body And push up through your heels to get up from the bottom position of the exercise This will skyrocket your glute/hamstring growth and also prevent any injury Save this video and follow for more easy tips helping you build confidence in the gym
Stop doing your RDL’s like this ❌👇🏽 Keeping dumbbells away from your body This will cause your back to round and lead to back pain and potentially injury Instead do this ✅ Keep dumbbells close to your body And push up through your heels to get up from the bottom position of the exercise This will skyrocket your glute/hamstring growth and also prevent any injury Save this video and follow for more easy tips helping you build confidence in the gym

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