@amandabdobler: When I “give in” to my cravings on my period I always make sure to fit it into my day of eating. Feel good look good ya know #fatloss #mindset #healthyliving #healthyliving

Amanda - Fat Loss Coach
Amanda - Fat Loss Coach
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Region: US
Thursday 16 January 2025 19:44:31 GMT
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reynoldspittman
reynolds :
The binge foods are so real. I can’t keep peanut butter in my house or I will eat it until I’m ill.
2025-01-16 20:09:01
187
yanabychkova
Therapy By Yana | NYC :
I’m obsessed with Nutella I can have a whole jar if I have it at home 😭 I didn’t buy it for a very long time but after I bought one I ate it a couple times and surprisingly calmed down.
2025-01-17 19:51:14
0
rachbeee_
rach🐝 :
Cereal was always my problem food too 😭
2025-01-16 21:08:17
104
traanderson17
Sev&BsMom :
Apple cinnamon cheerios = binge for me
2025-01-16 20:05:16
33
smoochheh
Ohboohoo :
My waist has been saved by apples! And also mountain wraps baked into chips with a homemade protein yogurt dip.
2025-01-17 03:27:19
2
km99273
KM99 :
I lost 90 lbs over 5 years but I have gained 25 lbs back. Your videos are giving me new motivation. 44 year old mom of 2. Thanks for your content
2025-01-16 22:25:35
5
kirstenfeo
Kirsten :
Yeah I used to ban cereal then binge on it. Crunchy nut or nutty granola. So many cals and sugar.
2025-01-16 19:53:59
2
itsme_hi_imtheproblem
itsme_hi_imtheproblem :
“It isn’t even that good” lmao REAL
2025-01-20 12:19:07
3
loona4532
loona453 :
I’m a fast eater, I’m definitely trying this.
2025-01-17 09:44:39
6
_.damien.._
dams!! :
any tips on how to navigate not feeling hunger until the point of feeling dizzy/tired? and on the opposite end not feeling full? I always just kinda feel okay or dizzy
2025-01-17 20:09:30
1
rachelmoloney752
rachelmoloney752 :
Pretend you’re in a dollhouse!!! Lmao
2025-01-17 00:35:34
1
dani_krain7
Dani Krain :
Dollhouse, you’re killing me. Love it. 🥰
2025-01-16 20:12:04
1
abbeyrainexo
abbey penney :
How can I get past craving soda? it’s my biggest downfall on my journey 😭
2025-01-20 03:28:04
0
meeoowwwow
🧍🏻‍♀️ :
Cereal and potato chips for sure lol it’s the easy grab
2025-01-17 21:55:12
1
zz9145
zz9145 :
Where is that zip up from?? So cute
2025-01-16 21:08:31
0
pizzatechnician
psyched3lic dilly bar 🍫 :
omg cereal is my binge food too!
2025-01-17 12:30:33
1
.nix.c
Ciest :
SMALL SPOON SUPREMACY!
2025-01-22 14:49:53
0
heyamlove
Heyam Tompkins :
Love this!! Love your content. You’ve helped me so much with the “move on” Also, Fellow small spoon girlie here!!
2025-01-16 20:51:28
1
daphnunez
Daphne :
Popcorn is my binge lol last night I ate an entire bag after din 😂
2025-02-10 19:17:26
0
kellybstory
KELLY STORY | weightloss coach :
love this
2025-01-17 14:10:44
0
desouzanah
nathaliaathome :
Where is your outfit from???
2025-01-20 07:33:54
0
puzonmpartyof4
Michellle :
You crack me up Love your videos. I am definitely trying the small spoon. I eat super fast
2025-01-29 14:32:22
0
melissalynne12345
MelissaLynne :
Dollhouse 😂😂😂 You crack me up ❤️🙈
2025-01-18 01:17:27
0
katiefazio6
katie :
Any advice for moms who struggle with binging on cereal, but their kids eat it so you have it in the house?
2025-01-17 16:22:26
0
kitkatime2
Starburst :
How tall are you?
2025-01-16 22:05:33
0
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