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@hansgaleriaaa: May nag-break na naman sa MPL- but how are the rumors looking like now? #mlbb #mplph #lakasngpinas #falcons #teamfalcons #apbren #fcap #pheww #m5 #msc2024 #ewc2025 #hansgaleria

hansgaleria on ig
hansgaleria on ig
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Region: PH
Friday 17 January 2025 13:39:36 GMT
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tagahatolsaicc2025
Tagasentensya :
IS AP BREN ALSO A COLLAB? I REMEMBER BREN SPORT IS THE ORIGINAL TEAM AND AP IS ANOTHER TEAM. CORRECT ME IF I'M WRONG
2025-01-17 23:10:08
12
mr.santosqtyz
Ren :
how about liquid?
2025-01-17 15:20:03
0
dazaisanx
dazaisanx :
So falcon buy’s blacklist slot??
2025-01-17 19:40:19
0
com1acj
Sennnn :
yung team falcons po at AP bren mag ka hiwalay po?
2025-01-17 14:30:21
21
f1stm5
Kyle Sayson :
SAME LNG LINEUP NG AP BREN?
2025-01-17 14:19:49
5
asdfghjkraf
Raf :
I think ginamit lang sila sa msc, sayang kasi yung points sa ml
2025-01-17 14:33:30
7
its_renzzzzzz
光Renz. :
tlph? to echo Philippines na ulit?
2025-01-17 15:44:02
0
tannderjuicy_
Tann :
may bagong news about T1 to MLBB like baka kasi ma bili nila ung both onics
2025-01-17 16:03:02
0
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BOXING ❤️‍🩹 #boxing #respect #boxingstyle #🥊 #бокс #boxer #рек #рекомендации #rekomendasi
BOXING ❤️‍🩹 #boxing #respect #boxingstyle #🥊 #бокс #boxer #рек #рекомендации #rekomendasi
Desde que llegaste ha mi vida todo tiene sentido ❤️✨
Desde que llegaste ha mi vida todo tiene sentido ❤️✨
it’s the last day of turning this $50 grocery haul into 20 servings of easy, healthy dinners 🛒 every day this week I shared a new gluten & dairy free recipe that you can make using the grocery list from my first video! the final recipe is an insanely delicious, nutrient-packed kale salad with crispy chickpeas and cashews. this also makes for a great meal prep — full recipe is below 👇 ingredients: - 4 tbsp olive or avocado oil - 15oz can of rinsed chickpeas - 1 tsp + 1/2 tsp salt - 1/2 tsp + 1/4 tsp black pepper - 1 tsp + 1/2 tsp garlic powder - 1 tsp + 1/2 tsp smoked paprika - 3/4 cup raw cashews - 1 tbsp maple syrup - ~5 heaping cups of chopped kale - 3-4 large carrots, finely chopped dressing: - 1/3 cup olive oil - 1 tsp salt - 1/2 tsp black pepper - 1 tsp garlic powder - 1/4 cup apple cider vinegar - 2 tbsp maple syrup - juice of 1 lemon preheat your oven to 400 and add the rinsed chickpeas and 2 tbsp of oil to a large sheet pan. season with 1 tsp salt, 1/2 tsp black pepper, 1 tsp garlic powder, & 1 tsp paprika. use clean hands to cover all of the chickpeas in with the spices, then bake for 15 minutes. in a bowl mix the cashews with 1 tbsp of oil, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp paprika, and the maple syrup. after the chickpeas cook for 15 minutes, use a spatula to give it a stir, and add in the cashews, evenly dispersing. bake for another 10-15 minutes, until the chickpeas are crisp. add the kale to a large bowl and massage 1 tbsp of oil into it. let sit for at least 15 minutes, then add in all of the dressing ingredients and mix. when the chickpea and cashew mixture is done, pour it in along with the carrots. serve immediately or store in the refrigerator for up to 5 days in an airtight container. enjoy!! 💕 #budgetshopping #groceriesonabudget #groceryshopping #groceryshop #groceryhaul #mealprep #mealprepping #mealprepideas #grocerylist #mealsonabudget #healthyonabudget #easyhealthyrecipes #glutenfreerecipes #dairyfreerecipes #traderjoes #sheetpanmeal #onepanmeal #plantbasedrecipes #30minutedinners
it’s the last day of turning this $50 grocery haul into 20 servings of easy, healthy dinners 🛒 every day this week I shared a new gluten & dairy free recipe that you can make using the grocery list from my first video! the final recipe is an insanely delicious, nutrient-packed kale salad with crispy chickpeas and cashews. this also makes for a great meal prep — full recipe is below 👇 ingredients: - 4 tbsp olive or avocado oil - 15oz can of rinsed chickpeas - 1 tsp + 1/2 tsp salt - 1/2 tsp + 1/4 tsp black pepper - 1 tsp + 1/2 tsp garlic powder - 1 tsp + 1/2 tsp smoked paprika - 3/4 cup raw cashews - 1 tbsp maple syrup - ~5 heaping cups of chopped kale - 3-4 large carrots, finely chopped dressing: - 1/3 cup olive oil - 1 tsp salt - 1/2 tsp black pepper - 1 tsp garlic powder - 1/4 cup apple cider vinegar - 2 tbsp maple syrup - juice of 1 lemon preheat your oven to 400 and add the rinsed chickpeas and 2 tbsp of oil to a large sheet pan. season with 1 tsp salt, 1/2 tsp black pepper, 1 tsp garlic powder, & 1 tsp paprika. use clean hands to cover all of the chickpeas in with the spices, then bake for 15 minutes. in a bowl mix the cashews with 1 tbsp of oil, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp paprika, and the maple syrup. after the chickpeas cook for 15 minutes, use a spatula to give it a stir, and add in the cashews, evenly dispersing. bake for another 10-15 minutes, until the chickpeas are crisp. add the kale to a large bowl and massage 1 tbsp of oil into it. let sit for at least 15 minutes, then add in all of the dressing ingredients and mix. when the chickpea and cashew mixture is done, pour it in along with the carrots. serve immediately or store in the refrigerator for up to 5 days in an airtight container. enjoy!! 💕 #budgetshopping #groceriesonabudget #groceryshopping #groceryshop #groceryhaul #mealprep #mealprepping #mealprepideas #grocerylist #mealsonabudget #healthyonabudget #easyhealthyrecipes #glutenfreerecipes #dairyfreerecipes #traderjoes #sheetpanmeal #onepanmeal #plantbasedrecipes #30minutedinners
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bener ketua asa rariweuh kieu 😅@munir #CapCut #templatecapcut #katakatasunda #storysunda #iraw194
bener ketua asa rariweuh kieu 😅@munir #CapCut #templatecapcut #katakatasunda #storysunda #iraw194

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