Mike Israetel
Region: US
Friday 17 January 2025 17:00:13 GMT
653558
43899
187
1959
Music
Download
Comments
avery.tramonte :
mike we NEED breakdown of the ufc arman tsarukyan’s physique. bro is 155 and looks like bane.
2025-01-17 17:33:23
56
Taylor King :
I benched so heavy the other day it gave me hemorrhoids
2025-01-17 21:45:23
153
Danny :
My man will over complicate anything
2025-01-17 18:13:38
1970
Cooper. :
I usually do light on every lift to tone my muscles without any shoulder problems
2025-01-17 22:02:32
814
ple :
so basically 20 sets of 15 on decline bench
2025-01-17 22:09:25
44
JUNE :
Well honestly is how you place your elbows 😂
2025-01-18 15:21:56
0
Betterthanu :
Mike I think I tore my rotator cuff from heavy incline but I can’t afford surgery
2025-01-17 17:05:15
15
mike :
Warm up & do mobility work. Pain goes away, still lift heavy for gains. Problem solved.
2025-01-17 23:32:33
45
Ericmac :
Mike im sorry but I can no longer take your advise.
2025-01-18 14:18:17
78
Ben :
I’ve done exclusively heavy incline for two years and my shoulder pain is gone
2025-01-18 08:39:45
0
Manu :
😭😭😭pls keep it simple man, dont make fitness more complicated
2025-01-18 02:03:09
6
Victor :
Why would I NOT go heavy bro
2025-01-20 23:54:04
2
Sucrusnake :
At that point might at well and not workout at all.
2025-01-18 13:23:29
7
V3GET@S@M@* :
Just do it at a normal Weight and do 20 reps in slowmotion
2025-01-18 12:21:30
2
𝙅 :
I don’t get shoulder pain no matter how heavy on bench
2025-01-24 07:19:23
1
Timmy :
My exact problem
2025-01-17 18:24:22
2
teeqomerrell :
never felt joint pain and i incline heavy
2025-01-18 07:27:34
2
Dwbro :
Why is this guys head wider than it is tall 😂
2025-01-17 18:30:51
1
Liam :
I do incline heavy for the last 11 years and have had no shoulder issues. literally hitting 200kg
2025-01-17 22:18:25
2
NattyDåddŷ :
Stop on that yeah and I just get in the gym and lift
2025-01-20 05:07:13
2
ohnomelon :
let me do what i want bro
2025-01-18 03:11:34
1
Jon_li63 :
What if I do heavy flat and light incline one day then the other day flat light then incline heavy
2025-01-18 02:54:10
1
Unknown :
No, go heavy with a weight u can ofc control the eccentric in and by control no need to go down or up slowly but just in a way ur controlling the weight and ur joints will adapt to the heavy weight.
2025-01-18 17:50:32
1
Streetbob_Sam :
I’m the opposite. I only get shoulder pain from flat lol
2025-01-20 00:45:49
0
Fk8.fandom :
Been getting tendon pain more than anything. Muscles and shoulders are good, but any time I go super heavy it feels like I’m about to tear my pec
2025-01-19 23:33:57
0
To see more videos from user @drmikeisraetel, please go to the Tikwm
homepage.
