@fatoumata12121212:

Fatoumata12121212
Fatoumata12121212
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Friday 17 January 2025 18:24:22 GMT
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Other Videos

Crispy Cheesy Beef Tacos 🥩🌮🧀 All made using one sheet pan, a true game changer for weekly meal prep. These are the best beef tacos i’ve made! Tastes phenomenal, so cheesy and filling, simple and low effort🤌🏽 Macros Per Taco (Makes 15+) 294 Calories | 28g Protein | 23g Carbs | 10g Fat Ingredients (Makes 10 Tacos) Juicy Taco Beef - 1200g Raw 5% Fat Ground Beef - 2 Tsp Salt - 3 Tsp Smoked Paprika - 3 Tsp Oregano - 3 Tsp Garlic Powder - 2 Tsp Onion Powder - 2 Tsp Cumin - 200g Tomato Paste - 2 Tbsp Fresh Coriander/Cilantro, chopped - Avocado Cooking Spray - 15 Low Carb Mini Wraps (brand: Mission) - 320g Shredded Mozzarella Veggie Mix - 200g White Onion, chopped - 200g Red & Green Bell Pepper, chopped - 1 Tsp Salt - 1 Tsp Paprika - 1 Tsp Oregano - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Cumin - Avocado Cooking Spray (4 Tsp worth) Honey Chilli Lime Sauce - 300g Yogurt - 120g Light Mayo - 100g Chilli Lime Hot Sauce (Brand: Cholula) - 50g Honey - 1 Tsp Smoked Paprika - 1 Tsp Onion Powder - Fresh Parsley, chopped 👨‍🍳 Instructions 1. Make the sauce in a bowl and set aside in the fridge. 2. Line a large sheet pan, add chopped onions and bell peppers, spray with avocado oil and season with taco seasoning. Mix, spread evenly, and roast for 15 minutes 180C / 370F. 3. Add lean ground beef on top with more taco seasoning, tomato paste, and chopped coriander. Mix well with your hands, flatten evenly, score lightly, and spray again. 4. Bake at 180C / 370F for 6 minutes to partially cook. Break up the beef, return to the oven for another 6 minutes until lightly crisp. Add a splash of water and mix until juicy, then remove. 5. Dip tortillas in the pan juices, fill with beef and cheese, and bake for 12 minutes, flipping halfway, until golden and crispy. Enjoy👨‍🍳 . . . #tacos #beeftacos #highprotein #sheetpandinner #healthyrecipes
Crispy Cheesy Beef Tacos 🥩🌮🧀 All made using one sheet pan, a true game changer for weekly meal prep. These are the best beef tacos i’ve made! Tastes phenomenal, so cheesy and filling, simple and low effort🤌🏽 Macros Per Taco (Makes 15+) 294 Calories | 28g Protein | 23g Carbs | 10g Fat Ingredients (Makes 10 Tacos) Juicy Taco Beef - 1200g Raw 5% Fat Ground Beef - 2 Tsp Salt - 3 Tsp Smoked Paprika - 3 Tsp Oregano - 3 Tsp Garlic Powder - 2 Tsp Onion Powder - 2 Tsp Cumin - 200g Tomato Paste - 2 Tbsp Fresh Coriander/Cilantro, chopped - Avocado Cooking Spray - 15 Low Carb Mini Wraps (brand: Mission) - 320g Shredded Mozzarella Veggie Mix - 200g White Onion, chopped - 200g Red & Green Bell Pepper, chopped - 1 Tsp Salt - 1 Tsp Paprika - 1 Tsp Oregano - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Cumin - Avocado Cooking Spray (4 Tsp worth) Honey Chilli Lime Sauce - 300g Yogurt - 120g Light Mayo - 100g Chilli Lime Hot Sauce (Brand: Cholula) - 50g Honey - 1 Tsp Smoked Paprika - 1 Tsp Onion Powder - Fresh Parsley, chopped 👨‍🍳 Instructions 1. Make the sauce in a bowl and set aside in the fridge. 2. Line a large sheet pan, add chopped onions and bell peppers, spray with avocado oil and season with taco seasoning. Mix, spread evenly, and roast for 15 minutes 180C / 370F. 3. Add lean ground beef on top with more taco seasoning, tomato paste, and chopped coriander. Mix well with your hands, flatten evenly, score lightly, and spray again. 4. Bake at 180C / 370F for 6 minutes to partially cook. Break up the beef, return to the oven for another 6 minutes until lightly crisp. Add a splash of water and mix until juicy, then remove. 5. Dip tortillas in the pan juices, fill with beef and cheese, and bake for 12 minutes, flipping halfway, until golden and crispy. Enjoy👨‍🍳 . . . #tacos #beeftacos #highprotein #sheetpandinner #healthyrecipes

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