@paydayparadox: Beans are a powerhouse of nutrition, offering a variety of health benefits. They’re packed with protein, making them an excellent meat alternative for muscle growth and repair. High in fiber, beans support digestion and help regulate blood sugar levels. They’re also rich in antioxidants, promoting heart health and reducing inflammation. Add beans to your diet for a delicious and nutrient-packed boost! #HealthyEating #beans #wellness #wellbeing #healthyhabits

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Friday 17 January 2025 19:02:38 GMT
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arda.kara5858
Arda.58 :
I eat beans and lentils as a stable food all my life and i have never had issues
2025-08-22 18:31:35
107
michelleansardi8
Michelle Ansardi :
in my rice cooker I had two cups of rice half a cup of lentils and add extra water to it for the lentils and that's how I get my family to eat lentils
2025-12-18 16:14:01
11
yeppers83
smiles :
very true, I eat beans about once a day and I do not bloat at all now.
2025-03-06 17:52:30
225
fast.forward81
Fast forward :
I eat beans and love beans but I fart so much.
2025-10-22 22:34:57
123
martinezcats
The CatLady :
I love beans and eat they daily. They do not bloat me. I believe her.
2026-02-06 16:58:01
2
empress77756
Empress777 :
soaked beans in the insta pot, no farts
2026-06-22 06:41:01
6
lizaswallace
Liza✨Creativity :
So you build a tolerance for legumes the more you eat them?
2025-10-24 23:27:52
127
chinakie24
Chinakie24🇿🇦😇 :
I attest to this ,used to bloat and started building my microgarnism.
2025-04-20 23:07:22
42
itay8411
Itay&the.Animals :
So true, and so many people don't know that 💕
2025-04-03 21:56:57
22
jeanettestapleton
THE 🧹 witches :
So I am Spanish I eat beans every day , that includes lentils 2 times a week, just my blood is so dark.
2025-10-25 05:53:25
10
fannielora1
Wellness Fan :
Ozempic and beans
2025-10-26 03:48:24
4
mizdeisyflower
deisy :
What podcast is this?
2025-05-27 23:03:49
6
kriddle_girl
Khrystal Lee :
How do you eat your beans?
2026-03-24 09:19:50
0
kingleov.l
Kingleo :
Ty💯
2025-04-25 04:38:29
0
user4943497693140empie
Empie :
Can this happen with wheat too
2026-02-26 12:20:25
0
lynxy16f84
KJB :
I understand,causeat school bloating didn't happen,after leaving school,Bloating started ,I think bcoz I would take them less frequent than at school
2025-02-08 04:52:27
11
foreman03
Foreman :
I love lentils
2025-04-26 21:34:30
12
redchicken615
RedChicken615 :
ok
2026-04-20 16:52:08
0
graduationsongs20
graduation songs 202 :
Boccoli very gassy
2026-02-05 17:51:00
0
fiber_fueled
fiber_fueled :
Yes!
2025-10-28 07:38:06
0
booksbysab
meandmykids :
does this work with egg allergies
2026-06-22 12:38:01
0
eduarlynhoraes
eduarlyn horaes :
is this ok the person who have mayoma or fibroid? please answer
2026-02-03 08:52:31
0
sungoddessankh11
Empress Mbokazi Nzinga :
the legumes give me heartburn on a second day
2025-11-22 19:51:46
0
avalynncouture
ava? :
@livmarie69
2026-05-30 05:15:47
1
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