@paydayparadox: Beans are a powerhouse of nutrition, offering a variety of health benefits. They’re packed with protein, making them an excellent meat alternative for muscle growth and repair. High in fiber, beans support digestion and help regulate blood sugar levels. They’re also rich in antioxidants, promoting heart health and reducing inflammation. Add beans to your diet for a delicious and nutrient-packed boost! #HealthyEating #beans #wellness #wellbeing #healthyhabits
user02739734405
Region: AE
Friday 17 January 2025 19:02:38 GMT
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Arda.58 :
I eat beans and lentils as a stable food all my life and i have never had issues
2025-08-22 18:31:35
107
Michelle Ansardi :
in my rice cooker I had two cups of rice half a cup of lentils and add extra water to it for the lentils and that's how I get my family to eat lentils
2025-12-18 16:14:01
11
smiles :
very true, I eat beans about once a day and I do not bloat at all now.
2025-03-06 17:52:30
225
Fast forward :
I eat beans and love beans but I fart so much.
2025-10-22 22:34:57
123
The CatLady :
I love beans and eat they daily. They do not bloat me. I believe her.
2026-02-06 16:58:01
2
Empress777 :
soaked beans in the insta pot, no farts
2026-06-22 06:41:01
6
Liza✨Creativity :
So you build a tolerance for legumes the more you eat them?
2025-10-24 23:27:52
127
Chinakie24🇿🇦😇 :
I attest to this ,used to bloat and started building my microgarnism.
2025-04-20 23:07:22
42
Itay&the.Animals :
So true, and so many people don't know that 💕
2025-04-03 21:56:57
22
THE 🧹 witches :
So I am Spanish I eat beans every day , that includes lentils 2 times a week, just my blood is so dark.
2025-10-25 05:53:25
10
Wellness Fan :
Ozempic and beans
2025-10-26 03:48:24
4
deisy :
What podcast is this?
2025-05-27 23:03:49
6
Khrystal Lee :
How do you eat your beans?
2026-03-24 09:19:50
0
Kingleo :
Ty💯
2025-04-25 04:38:29
0
Empie :
Can this happen with wheat too
2026-02-26 12:20:25
0
KJB :
I understand,causeat school bloating didn't happen,after leaving school,Bloating started ,I think bcoz I would take them less frequent than at school
2025-02-08 04:52:27
11
Foreman :
I love lentils
2025-04-26 21:34:30
12
RedChicken615 :
ok
2026-04-20 16:52:08
0
graduation songs 202 :
Boccoli very gassy
2026-02-05 17:51:00
0
fiber_fueled :
Yes!
2025-10-28 07:38:06
0
meandmykids :
does this work with egg allergies
2026-06-22 12:38:01
0
eduarlyn horaes :
is this ok the person who have mayoma or fibroid? please answer
2026-02-03 08:52:31
0
Empress Mbokazi Nzinga :
the legumes give me heartburn on a second day
2025-11-22 19:51:46
0
ava? :
@livmarie69
2026-05-30 05:15:47
1
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