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@cata.fvrnanda: hablo mucho srry 🥲#fyp

🤍cata.sandoval🤍
🤍cata.sandoval🤍
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Region: CL
Saturday 18 January 2025 02:57:41 GMT
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Comments

eduardoretam
eduardoretam :
Merci en francés… bonjour buen día
2025-01-18 05:44:55
1
deymon.pkmz
Deymon.pkmz :
Podi conocerte ?
2025-01-19 23:50:30
0
m3nesito69
Daniel Meneses :
😂
2025-01-18 23:46:19
0
alonsonicolas_21
A.N.D.T🧔🏻‍♂️ :
jajajajajaja
2025-01-18 17:56:15
0
s4ndieval
valesita :
YOOO JAJAJQKQKSJS
2025-01-18 03:50:47
0
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Other Videos

Build balanced meals👇🏽👇🏽👇🏽 I like to call this the PLATE METHOD 🍽️ 🍗1. Make 1/4 of your plate protein (~25-35 grams) 🍠2. Make 1/4 of your plate carbohydrates (ideally fiber rich carbs) 🥦3. Make 1/2 of your plate colorful vegetables and/or fruit BONUS: 🥑4. Make sure to cook or garnish your meals with healthy fats! Building balanced meals using this method is great for ensuring you include both the macronutrients (carbs, protein, fats) and micronutrients you need at meals. Including all of these things makes your meals more satiating, prevents blood sugar spikes, and makes each meal more satisfying! ✨ ✅ Follow for daily nutrition tips that are effective & realistic! ✨Looking for personalized nutrition advice from a dietitian without a big financial or time commitment? Check out the 7-Day Diet Analysis on my website! #platemethod #balancedmeals #shrimprecipes #healthyhabits #nutritiontips #healthymeals #balanceddiet #healthyeating #dietitiansofinstagram #virtualdietitian #healthydinner #lunchideas
Build balanced meals👇🏽👇🏽👇🏽 I like to call this the PLATE METHOD 🍽️ 🍗1. Make 1/4 of your plate protein (~25-35 grams) 🍠2. Make 1/4 of your plate carbohydrates (ideally fiber rich carbs) 🥦3. Make 1/2 of your plate colorful vegetables and/or fruit BONUS: 🥑4. Make sure to cook or garnish your meals with healthy fats! Building balanced meals using this method is great for ensuring you include both the macronutrients (carbs, protein, fats) and micronutrients you need at meals. Including all of these things makes your meals more satiating, prevents blood sugar spikes, and makes each meal more satisfying! ✨ ✅ Follow for daily nutrition tips that are effective & realistic! ✨Looking for personalized nutrition advice from a dietitian without a big financial or time commitment? Check out the 7-Day Diet Analysis on my website! #platemethod #balancedmeals #shrimprecipes #healthyhabits #nutritiontips #healthymeals #balanceddiet #healthyeating #dietitiansofinstagram #virtualdietitian #healthydinner #lunchideas
［万能！重曹活用術３選］ #簡単掃除 #ズボラ主婦 #ズボラ #家事ラク #重曹
［万能！重曹活用術３選］ #簡単掃除 #ズボラ主婦 #ズボラ #家事ラク #重曹
[P11] Cải tạo căn biệt thự trên cao với tiền đặt cọc 150000 NDT #douyin #caitao #decor
[P11] Cải tạo căn biệt thự trên cao với tiền đặt cọc 150000 NDT #douyin #caitao #decor
Unreleased Big Scar goes crazy #nissan #gtr #r35 #fyp #viral #trending #foryou
Unreleased Big Scar goes crazy #nissan #gtr #r35 #fyp #viral #trending #foryou
Y ahora?
Y ahora?
รุ่นนี้ไหว้สวยนะบอกเฉยๆ@Sky #lovesick2024 #fyp
รุ่นนี้ไหว้สวยนะบอกเฉยๆ@Sky #lovesick2024 #fyp

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