@adndoktaria: heart is full❤️🩹 my first grief and loss hit me real hard; meanwhile at the same time I have to keep up with sort of things on weekdays, like, at work. the only thing keep me sane is practicing and practicing. sometimes, my body just can't stay strong, as goes with the heart. and I just rest the whole weekend. chatting with prisil or others. or just talking with mama & papa. everthing's making me overwhelmed so so so much. I just want to dissapear some time and go back🙂 this #yogatok for any heavy hearts at the beginning of the year