@tylerpath: Audio will be fixed next vid! A way to make the cable lateral raise better for muscle growth is my using the d-handle as a cuff on the back of your hand. This takes your grip out of the movement and shortens the moment arm slightly so that the load feels a bit lighter than having it in your palm. As a result, you’ll likely have a slightly easier time progressive overloading via increasing the weight. #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe