@magnusdavies: Comment ‘COMMUNITY’ if you want to join my free support group and overcome anxiety #anxiety #anxietydisorder #anxietyawareness #anxietytips #anxietyrecovery #panicattack #healthanxiety #anxietyrelief
But if this is true why did I work at the same place for 6 years and still had anxiety and a panic attack every day before going in to work?
2025-01-19 13:01:29
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jennycasey70 :
Thank you for this 🥰
2025-01-29 08:56:07
0
Jake Toolson :
I don’t have situational anxiety.. the dpdr is constant no matter what I’m doing. How do I expose myself to that? My brain doesn’t even work
2025-01-18 16:48:10
42
Tooty :
I started to 'stay in' with my anxiety. It just makes me feel physically sick. I'm trying my best to get out more, even if it's just the supermarket, which is a biggy for me.
2025-01-18 14:08:35
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El.Andres! :
I get stress attacks, I get headaches and my mood suddenly drops out, sinuses start burning out of nowhere.
2025-01-21 12:32:58
8
Jen :
My anxiety is mostly about being scared of the future and debt and losing family
2025-01-20 22:59:10
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Jayce Phillips :
The book DARE by Barry McDonagh also helps so much!!! 💗 you can read it for free on Amazon :)
2025-01-20 00:12:50
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d vader :
Music helps ..and ice in your hand😂
2025-01-31 02:58:06
0
🤠 :
Except driving anxiety/vertigo. No matter how much I do it I’m constantly dizzy
2025-01-20 18:35:14
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Serena Maya :
so if exposure therapie is the key, why are there still so many people with anxiety? the key is don’t fight it but let it be there and yes that is very very hard
2025-01-20 10:31:08
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babyboobell :
But being alone does help some people, I needed more time alone to think, meditate, balance exercises and have peace and quiet! It really did help A LOT it all depends where your anxiety stems from
2025-01-20 07:07:53
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🩵 Katie Lou 🩵 :
I need to but I get scared every time 😩
2025-01-21 23:49:39
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Kathleen :
I have sweaty palms now
2025-01-19 21:17:09
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Ms.Mimi1987 :
Go even if you are afraid. Just be prepared. ❤️❤️❤️
2025-01-24 08:18:06
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Bjrieijdbd :
Well, in my case my situations would have killed me because I was in a combat zone for 6 months lol
2025-01-20 01:57:01
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COOZY. :
sooo hard but true 🥲
2025-01-23 08:05:13
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julian.3is :
Start small or just one at a time, you got to enjoy walking before you can love running🔥
2025-01-21 12:56:07
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Ash 💅🏾 :
Will you be on rednote or another app?
2025-01-18 16:11:18
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YURI🌻 :
so kailangan ko na rin harapin magmahal ganun char.
2025-01-22 15:44:25
0
Deltapikin :
🥰🥰🥰🥰🥰
2025-01-18 14:48:37
1
user5228769486619 :
💯💯💯
2025-01-19 01:31:56
0
777 :
🙏
2025-01-18 19:59:12
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kingkyliebaby5 :
First of all my anxiety is because I don’t have family. They all passed away. 2 siblings and my mom and dad. I sit here crying thinking I’m next. I should be next tbh. Smh I hate TikTok sometimes
2025-01-20 05:51:12
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KiSMET :) :
i have Job interview Anxiety, so i cant go to work 🥺 i always feel like theres something in my throat that can cause vomitting, pls help me 🥺
2025-01-26 00:07:53
1
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