5 years fitness enthusiast here yes truth coach consistency, healthy diet and enjoy lang dont pressure yourself
2025-01-19 02:41:07
1
TTF🍀Che Siglos 🍀 :
coach pa help
2025-01-20 01:39:05
0
Arjay Neil Fajardo :
fit
2025-01-19 12:14:35
0
Rence buscato :
Coach ok lang ba araw arawin ang itlog, for my diet meal?
2025-01-19 03:36:36
11
Yvette Dy :
Hi Coach possible po ba ang bawasan ng 10kls in 3 months?
2025-01-18 14:41:41
4
Lloyd :
Coach, tama po ba ko? Di ko naman tinanggal rice pero binawasan ko no rice sa breakfast just oatmeal & wheat bread and milk low fat pero ang gastos 😅 tapos lunch and dinner ko rice 1cup lang
2025-01-19 11:20:46
0
lhai :
Pa help po coach
2025-01-20 02:39:53
0
wences_arreglo :
coach pano po ba nag dadiet po ako nag jo-jogging nakikita ko Naman po Yung progress sa katawan Ang problema ko po is Yung tummy ko pag nakaupo is parang walang nangyayari
2025-01-18 14:38:47
0
Marinela Claudine Nota :
KUYA, Nakakatulong ba mag lose weight kapag uminim ng ginger shot ? kailan at anong oras sya pwede inumin? sana masagot
2025-01-18 16:14:08
1
Jingkirot Martizano :
hi coach tamad po talaga ako mag workout..im in caldef for almost a month na may progress naman kaso takot ako baka I will look older dahil sa loss skin
2025-02-19 00:18:37
0
Kurosaki Ichigo :
Ung iba sa gulay sila kumukuha ng Carb source, pwede nman un if gnun, pero xempre ndi sila malakas ksi kulang sila sa energy source.
2025-02-11 06:10:13
0
Pfizer2019 :
OZEMPIC
2025-02-06 18:06:34
0
jordancuramengdeg :
Kaboses nyo po si luis monsano coach😍
2025-02-04 20:00:22
0
jackie :
coach totoo ba un 10k steps?
2025-02-02 14:39:03
0
🖤𝑬ჟⱥý♡° :
Totoo tong sinasabi ni coach na healthy lifestyle. Dati na akong pumayat kaso after kong pumayat, binalik ko dati kong eating habits at nagpabaya sa pagkain. Ngayon tumaba na ako at nagpapayat ulit.
2025-02-02 09:31:42
0
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