Farrell Frankel, MS, RD
Region: US
Saturday 18 January 2025 21:27:35 GMT
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Anysia Kym :
i eat a piece of toast and butter is that ok
2025-01-24 09:54:25
97
Welcome2daBurnbookH0👩🏼🏫 :
Creatine is fine. Rice cakes bananas or any fruit & honey will fuel your workout perfectly Everytime ❤️
2025-02-06 16:52:37
2
Jazmine_22 :
I literally hate eating prior to working out. 😭
2025-01-19 20:49:17
838
B R Y A N N A :
I learned the hard way, literally started seeing black spots and dizzy/queasy trying to lift on an empty stomach
2025-01-20 18:58:50
420
gicastillo :
love it 💪🤩
2026-04-02 00:25:14
7
Tara Lee Photography :
I also do a mini rice crispy treat
2025-01-19 19:21:51
255
vickysfrankel :
None of these are a bit hard to eat!
2025-11-01 19:33:25
10
Nicole :
What if you wake up at 5 and workout shortly after and don’t have 30 minutes?
2025-06-09 02:49:37
8
chelsccccc :
Which gummies do you recommend?
2025-01-31 07:10:01
5
Joyyyy 🫶🏻 :
Overnight oats?
2025-03-03 02:54:02
4
Jen 🖤 📚 :
What if you can’t stand eating before a workout! I feel sluggish like I can’t give it my all
2025-01-20 00:30:56
6
Sebastian parrish :
If yall like honey add a little to a few rice cakes it’s great and isn’t super heavy!
2025-04-16 18:06:04
6
Shawna Lynn Kuehn :
I’m eating anywhere from 15 to 30 mins before my workout
2025-01-20 02:21:14
9
EchavezA :
I try to do it but I always feel sick when I do😞I can only work out on an empty stomach
2025-01-21 06:12:20
8
Naydelyn Cruz :
What about for diabetics?
2025-01-29 06:45:07
8
Daniwash :
Banana
2025-01-24 19:33:05
5
Cassidy Peck :
Dates with peanut butter!
2025-01-25 21:55:30
8
chloe grace l live host :
and these are all so delicious!
2025-03-19 10:58:20
6
Scorpio.Sevyn :
I eat a yogurt
2025-01-20 02:39:06
5
Nurse_Ceda :
Thanks for the tips
2025-04-05 21:15:29
6
vvvxooo :
Why ??
2025-01-19 19:37:49
6
Luca The Golden :
not your dog in the back like what you eating 🥺😂
2025-01-21 03:21:13
7
jesssayuluv :
Since I workout at 6am I can not eat a thing that early in the morning. I immediately start gagging
2025-01-19 21:56:21
59
qsqdfw1123 :
Banana is my go to!!
2025-01-20 01:31:59
10
CB🤍 :
Rice cakes & bananas
2025-02-26 00:01:02
6
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