@grow.withliv: your hard work will all be worth it when you step on the scale and reach your goal weight, trust me ❤️ #weightloss #fatloss #caloriedeficit

olivia | fitness coach
olivia | fitness coach
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Region: AU
Saturday 18 January 2025 22:14:24 GMT
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miieekss
Mieks :
My goal weight was 60 now I changed it to 55 and now I am 54
2025-01-18 23:19:55
836
dartfrog98
Mica🦇 :
Excited to hit my goal but worried about how I’m gonna maintain afterwards 😭
2025-01-20 16:22:03
573
maryam.iaa
maryam.iaa :
My goal is 45 kg
2025-01-19 06:57:08
86
.moon_spriite
🌙 :
I just hit 69 today and I almost cried 😭😭😭 I've been stuck at 70 for so longggggg. you are really motivating me to hit this deficit and exercise with all I have
2025-01-21 04:41:29
145
tatianawonka
tatianawonka :
my personal reward is clothes that fits well and blood test results
2025-01-20 16:13:09
92
backz2trackz
Backz2TrackZ :
I can definitely attest to this! Went from 101 kg during a depressive episode down to 58kg. My goal was 69 kg. Those late night my stomach growling and the caloric deficits, it was all worth it!
2025-01-19 10:13:01
119
or1agh.2
︎ ︎ ︎ :
this vid made me get up and start walking
2026-02-22 19:32:49
1
deimakj
deimakj :
Literally can’t wait 😍
2025-01-24 19:47:56
5
xoxo.sumayya
سمية🔻🇵🇸🇸🇾🇿🇦🇸🇩🇨🇩 :
My goal weight is 34kg 😭 I really doubt I'll get there 😭
2025-03-04 17:00:02
0
nathalie_steinmetz
✨Nathalie✨ :
Does anyone know what kind of weight training helps burn belly fat? Like I wanna know and I’m a beginner so idk how heavy I should start off with and what to do
2025-01-26 09:27:19
1
lauradalyy
Laura Daly💓 :
Well done, you’re so motivating and I’m going to start my weight loss fitness journey tomorrow! 💞
2025-01-19 10:34:47
2
______._678
______._678 :
Fr
2025-01-19 01:36:54
0
_laur3n_q
_laur3n_q :
Reach goal weight, reverse out, continue to work hard to eat at maintaince or go into a surplus and build lean muscle. Regardless sometimes the hardest part of WHEN you reach your goal weight
2025-01-19 04:29:45
7
cats111111123
catsssss11111111 :
Hey Olivia! Could you please do a video explaining your whole weightloss process, e.g when you know to drop calories further down, how to know your deficit, your exercise routines/how often etc. 🥰
2025-01-18 23:46:56
1
kylians.archives
kylians.archives メ𝟶 :
My end goal is 30 kg. I was 68 now I’m 62. goal for February is 58
2025-01-20 21:25:33
1
neda01244
‡ Neda { Νέδα&Неда } ‡ :
I'm at 80kg now (my lowest) and I want to get to 60kg by May (possible?)
2025-02-20 21:19:18
0
95jlb
Jaimee 👸 :
Congratulations!!!
2025-01-18 22:43:53
0
kaye.dubb
Kaye Dubb :
I lost 5 stone and that was my goal and then when I got there I was like ok this is anticlimactic and felt not happy. I’ve lost a further 2 stone and still feel it’s no enough
2025-01-25 08:43:20
1
mindyleem
Min :
You killed it. I look forward to your guidance through maintenance :)
2025-01-18 22:35:28
1
clrmnr_
user5003089571944 :
I'm around 80kg, my goal is 60 !! (I'm 1.75 m)
2025-03-10 06:37:58
0
chloekibbypositivevibes
chloe💙💙 :
my goal weight is 30kg, I reached a similar before and I could wear whatever I wanted💜
2025-03-14 04:54:24
0
lunigh
lunigh :
finally hit 75kg with pcos! I'm so happyyyy (let's ignore the fact that the last part was because I was sick 😅)
2026-05-04 16:08:30
0
xoxo.sumayya
سمية🔻🇵🇸🇸🇾🇿🇦🇸🇩🇨🇩 :
I fear it may be impossible to reach it 😭
2025-03-04 16:56:37
0
klarafanie
Klari🧸 :
THANK YOU
2025-02-13 11:30:48
0
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