meet madeleine
Region: AU
Sunday 19 January 2025 10:15:32 GMT
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Alannah :
walking everyday on an incline and not being able to afford food is what did it for me
2025-01-20 17:06:48
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tannushkaaaa🪽 :
I’m just so hungry all the timeeeee
2025-01-20 04:30:43
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Ms_fey_ :
Get into a situationship😭😭😭
2025-01-23 04:28:18
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aniyah :
i genuinely just feel like my stomach fat will not go away no matter how hard i try. i’m constantly bloated even with eating well
2025-01-20 04:04:56
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Helen🧿 :
And this is why I needdddd tik tok
2025-01-20 04:32:42
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🦋 :
simplicity is key! walking 10k-15k a day, getting 8 hours + of sleep and being in a calorie deficit is all you need for fat loss.
2025-03-12 21:59:34
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gabs :
45 minutes on stairmaster is insane, i barely last 45 seconds
2025-01-20 19:22:46
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Najie :
This is SO true. now that I lift, Pilates and WALK I can actually maintain a deficit without being ravenous all the time.
2025-01-20 14:28:21
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Tay Brown :
I could listen to your accent allllllll day
2025-01-20 00:17:34
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Tessa Muir :
This. Makes. So. Much. SENSE
2025-01-20 11:28:51
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KB ✨ :
I've been trying to grow my glutes so I was on a bulk, now I am happy with the size of them but want to lean out. I'm scared I'll lose the size of my glutes
2025-01-20 01:56:53
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user9459583758281 :
I’d like to know what woman do when on pain period. I just can’t move and I lose my consistency 😭😭❤️any tips or what to use do?
2025-01-19 10:36:11
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nelly🌸 :
Commenting to stay on this side of TikTok
2025-01-20 17:48:42
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Myla grace :
I workout 4 times a leg give myself rest make sure to get my sleep in is getting my protein in but in a healthy way SO IM DOING GOOD??
2025-01-20 02:23:52
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Brandi :
I’ve been doing stairmaster for 10-15 min at the beginning of my workouts then 3-5 sets of sprints for 30sec at the end. It working out so far but rest is definitely important
2025-01-20 14:04:52
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Sophie George :
I love you so much! Thank you for sharing your journey with us. I’m transitioning from vegan to whole foods and I’m gaining fat fast and I’m devistated. I’m working so hard with cardio and I’m not getting results.. yet.
2025-01-22 09:02:04
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paigelyn.p :
my fyp restoring 🫶🏼
2025-01-20 14:24:34
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cam kangas :
followed you immediatelyyyy
2025-01-20 04:15:23
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Su Tataroğlu :
Hi madeleine! Can you also add subtitles please 🙏🏼 I don't want to skip the video just because I'm in a place where I have to listen quietly…
2025-01-19 10:51:52
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auzsaigk :
i really appreciate this post😩
2025-01-20 04:45:13
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Ñàťâłǐa🎀 :
Thank you it was so helpful
2025-01-20 09:40:09
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Mia’s Lifestyle🌸 | ATL :
The hair !
2025-01-20 12:40:08
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el 🫶🏼 your italian bestie :
Very well said!! So informative. 🥰 Please do a pt2!
2025-01-19 10:35:52
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sabrinahi33 :
I love how precisely you explain everything. Thank you so much! I do have another question: If I go to the gym 4 times a week and do 15 minutes on the stairmaster to warm up, then…
2025-01-22 16:18:11
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Adelaine Morin :
Love this💗💗💗
2025-01-23 01:07:17
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