@nextphaseathletics: Low bars to work on the knee drive both ways. 1. To rotate the body to have your back towards the bar 2. To start the layout BEFORE you throw your head back. #tracknation #paralympics #olympics #trackandfield #videooftheday #jumpnation #longjump #highjump #nike #coach #nextphaseathletics #practice #strong #para #paris #Running #leapfest

nextphaseathletics

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Monday 20 January 2025 02:39:48 GMT