Sam - Posture Dojo
Region: ID
Monday 20 January 2025 03:03:25 GMT
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jghuaf jk :
i gave myself Lordosis trying to fix my upper back, MAKE SURE you focus on your back as a whole not just obsessing on the kyphosis.
2025-04-24 05:47:50
145
hnybea🐝 :
I have such a bad back I gotta start taking care of my scoliosis
2025-06-07 09:47:51
9
Dancing with Melissa :
Let me be the first positive post 🙄 this is impressive and inspirational. 🦾🔥🙌🏾
2025-01-20 04:12:09
18
Brittney :
You can have the strength, but the kyphosis will never go away.
2025-01-20 03:58:39
56
Chel Flowers🦋 :
I'm a massage therapist and I'm curious if you've ever done a deep diaphragm release with MFR?
2025-06-04 01:51:25
1
tcoleman225 :
Thanks!
2025-08-13 14:16:20
0
Lauren :
what about my scoliosis? can that be fixed
2025-01-21 02:14:31
6
djan ley :
wow... I also have a scoliosis... can wa see an x-ray of yours please
2025-01-21 18:40:59
1
mddecember :
Thank you for being an inspiration!
2025-01-23 13:48:01
2
Veneta :
Cool! With scoliosis the biomechanics is so much more complicated sadly
2025-01-20 23:13:04
1
newbeginning :
fighting bro
2025-01-20 13:22:52
2
brigs :
I have Scheuermann’s Kyphosis and this makes me so happy to see that it’s possible to get ripped
2025-07-05 18:29:12
2
𝚓ia𝚗𝚗𝚊°❀⋆ :
Is this also applicable for thoracic scoliosis?
2025-02-23 16:45:40
5
kakjusiwmc8177930 :
WHAT
2025-01-20 09:10:11
0
Pomegranate :
How to fix c shape scoliosis?
2025-02-09 10:06:18
1
Mrpooopybuttwhole :
I
2025-08-24 03:58:46
1
asemelekete :
keep spiritt menn🔥🔥
2025-01-20 15:28:13
3
Siber Luke :
does it hurt when you perform those movement?
2025-01-20 10:13:17
1
veganer_Ethiklehrer :
Krass
2025-01-31 21:36:13
0
Joydip Majumder :
What about just doing a simple dead hang for as long as you can? Build it up
2025-10-27 22:45:12
0
Abdel Nadifi :
Good luck on your journey man 👍🏻
2025-01-23 00:22:43
0
lubnix99 :
Have you seen any improvement with those exercises?
2025-01-22 19:36:31
0
BKFRANCO :
I have this and I feel like one leg hurts a lot more than the other it’s annoying
2025-03-07 21:34:45
0
Truthtella :
Instead do this, your upright chest is upright in front of the c 1-c12 your upright chest shout only be in front of your c3-c6 - round you back and lean back into extension - once fully leaned back upright your chest , then in this new position rotate the upper trunk side to side and repeat this it will fix it forever
2026-01-17 22:56:57
1
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