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@hussain_syria5: #سوريا #hussain_syria #الثورة_السورية #الثورة_انتصرت #سوريا_الحرة

Hussain_syria3 حسين حاج حسين
Hussain_syria3 حسين حاج حسين
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Monday 20 January 2025 04:38:54 GMT
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Comments

rose61893
💜rose618 :
الناس كانت خايفة حتى لو برا بالبلد
2025-01-20 04:48:16
53
user5345732485068
🌹🌸باغي الخير 🥀 :
فنانين سوريا يكرمون في الخارج ويهانون من قبل السوريين على التيك توك كرمال الترند و المزايدات كل واحد عندوا كم متابع يمسك هالفنانين واحد واحد ويبلش جلد
2025-01-22 20:52:00
0
beshr.zaza
Beshr Zaza :
يااخي مابصير تخونو كل العالم الزلمة كبير بالعمر يعني ماخلص منكن إذا طلع وماكان مع النظام يعني شو فرقتو عن نظام السابق حاجة لو سمحتو حاجة بث سموم والله بكفي بعدين اسمو الاستاذ ياسر
2025-01-20 05:01:38
30
sakar.alahmad
Sakar Alahmad :
شبيح هاد
2025-01-20 05:17:08
33
soze2002
soze2012 :
شبيح والدليل مسلسلاته كلها كانت تحكي عن مواضيع سياسية وماحدا عملو شي وسامحيله يحكي 😆
2025-01-20 05:27:39
66
aboramialward
A K :
ياسر العظمه رجل محترم، ايام بداية الثوره خبروه انو عوائل سكنوا مزرعته فقال لهم لاحدا يعملهم شيء او يخرجهم وارسل طعام لهم
2025-01-20 05:20:47
34
nfc_in
AHMED 🇸🇦 :
الرجل رأى ان ينأى بنفسه عن اي صراع
2025-01-20 04:56:54
10
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Watch my tummy deflate after my period arrives🩸 This differs from each person & each cycle but *typically* (everyone and every cycle is different) you hold more water retention in the build up to your period and this starts to lessen as you come on and your period becomes lighter Just coming on my period is like a release for my body then I can sometimes experience some bloat alongside cramps on my first couple of days then it subsides as you can see in these vids Premenstrual water retention is likely caused by fluctuations in your hormones. Progesterone levels peak here and can cause imbalances as it activates the hormone aldosterone, which causes the kidneys to retain water and salt But all TEMPORARY! Some things that can help 👇🏼 👉🏼 drink lots of water 👉🏼 try herbal teas, like peppermint & ginger 👉🏼 add turmeric to food to help with inflammation 👉🏼 focus on gut friendly foods, eg non-processed foods 👉🏼 foods high in magnesium and calcium which help to flush fluid out the body, such as leafy greens I’ve got you girls 🫡🤝🏼 Don’t let this get in your head and think you’ve gained weight or aren’t making progress ❌ I promise it will pass 🫶🏼 For help managing your cycle, enquire today 1:1 coaching link in my bio ❤️ All outfits are @Gymshark code EMMAG will save you 10% off ✨ #keepingitreal #femalefitness #femaleempowerment #realgirls #lowerbellybloat #periodbloat #realwomen #scaleweightmeansnothing #lowerbellyfat #realness
Watch my tummy deflate after my period arrives🩸 This differs from each person & each cycle but *typically* (everyone and every cycle is different) you hold more water retention in the build up to your period and this starts to lessen as you come on and your period becomes lighter Just coming on my period is like a release for my body then I can sometimes experience some bloat alongside cramps on my first couple of days then it subsides as you can see in these vids Premenstrual water retention is likely caused by fluctuations in your hormones. Progesterone levels peak here and can cause imbalances as it activates the hormone aldosterone, which causes the kidneys to retain water and salt But all TEMPORARY! Some things that can help 👇🏼 👉🏼 drink lots of water 👉🏼 try herbal teas, like peppermint & ginger 👉🏼 add turmeric to food to help with inflammation 👉🏼 focus on gut friendly foods, eg non-processed foods 👉🏼 foods high in magnesium and calcium which help to flush fluid out the body, such as leafy greens I’ve got you girls 🫡🤝🏼 Don’t let this get in your head and think you’ve gained weight or aren’t making progress ❌ I promise it will pass 🫶🏼 For help managing your cycle, enquire today 1:1 coaching link in my bio ❤️ All outfits are @Gymshark code EMMAG will save you 10% off ✨ #keepingitreal #femalefitness #femaleempowerment #realgirls #lowerbellybloat #periodbloat #realwomen #scaleweightmeansnothing #lowerbellyfat #realness

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