@evolucaoa2: Calisthenics the perfect tool for a strong body and a healthy pelvic floor. Strengthen your entire body with calisthenics and enjoy all the benefits, including your pelvic health. #women 's health #physicalexercise #wellbeing #women 's health #bodymovement #intimatehealth #womenwhotrain #strengthtraining #hometraining #integralhealth #calisthenics