@inspiredbyprisfood: Lemon Ginger Turmeric Ice Cubes 🍋🫚 I made these cubes to - Boost my immunity - Reduces inflammation - Increase my metabolism Each ingredient has a ton of benefits which you can read up on. Lemon Benefits – Rich in Vitamin C to boost immunity.
– Helps with digestion. Ginger Benefits
– Reduces inflammation and supports joint health.
– Boosts circulation and immunity. Turmeric Benefits
– Packed with curcumin to fight inflammation.
– Supports healthy skin and immune function. Cayenne Benefits
– Speeds up metabolism and promotes fat burning.
– Relieves congestion and boosts energy levels. INGREDIENTS - 1 lemon, juiced - 1/4 cup water - 1 tbsp grated ginger - 1 tbsp grated turmeric - 1 tsp cayenne pepper - Water to top off the tray METHOD 1. Blender a peeled lemon with water. Combine lemon juice, grated ginger, turmeric, and cayenne pepper. 2. Mix until combined. 3. Spoon 1 tsp of the mixture into each ice cube tray compartment. 4. Fill the tray with water and freeze until solid. I take it as is with a pinch of black pepper. It is a little strong, so add enough water as you prefer, you can also add raw honey to sweeten it. Curcumin is poorly absorbed by the body on its own, so if you want to maximize the benefits of the turmeric, add a small pinch of black pepper. #turmericbenefits #lemonicecubes #healthydrinkrecipies

Priyanka Govender

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Monday 20 January 2025 14:48:41 GMT