@thevagwhisperer: My mom didn't teach me this either, but that why I love being a pelvic floor therapist... because I love learning about my own body and helping YOU learn more about yours! Let me know if this was helpful ❤️ #womenshealth #beingawoman
Sounds weird but I can go without pushing but then I feel like there is more so I lean forward and push and sure enough it’s a good bit more.
2025-01-21 04:29:47
8618
౨ৎ :
what am I supposed to do then 💔
2025-09-13 07:41:13
220
Sea :
normalize telling people why if you’re telling them
2025-01-21 22:30:48
4755
Cam :
At this point idek if I’m breathing right
2025-02-18 03:22:16
4545
🤍 :
But I have undiagnosed adhd and need to get it out fast 😭 I hate doing things slow
2025-01-22 08:27:46
8295
Avrilysaura :
Then not a single drop comes out😭
2025-01-28 17:17:49
800
crystalizedpika :
This is why I had to stop peeing, too many sweats.
2025-02-18 16:47:27
2250
pretzelissa :
I push it out like I’m trying to birth it 😭
2025-02-19 07:37:55
291
Katelynn ✌🏻 :
idk how to not push 😭
2025-01-21 23:43:56
771
paige🍿 :
thanks but i have interstitial cystitis
2025-02-17 03:38:31
6
soulfulfree2bme :
I was told by my doctor to make sure I push it all out as my body won't on its own and I would be prone to infections
2025-01-21 14:56:40
483
Jacki :
I have Intercystis I have to push / or else be in there an hour♿
2025-01-21 20:08:45
16
FatGothBitch☽ :
Do I know how to do a single damn thing right in life at all?
2025-02-17 02:36:13
955
🫐 emma ⎊ ⴵ ४ ꘩ 𖦰➳ 🕸️ :
i give up. i can’t do anything right anymore
2025-02-17 06:43:05
689
chloe :
i get impatient
2025-01-27 18:07:41
383
🤍Emma🤍❾¾ ⚯ ͛ :
Awe man I’ve peeing wrong for 14 years.
2025-02-19 19:52:06
58
nezdmegeztavideot :
I love the part where you shared the reason.
2025-01-24 17:25:22
844
WisKerS~ [𝙖𝙨𝙨] :
so what do I do then
2026-03-13 14:35:22
8
Mimi🪷🦔📸 :
Manual breathing, Manual blinking, Your toes are touching, You can feel your heartbeat, Your clothes are touching your skin, your tongue is uncomfortable, your itchy somewhere, the game
2025-07-24 17:11:24
52
Mrs.Cassity :
Ope too late
2025-01-21 03:44:58
231
The Only Nanu :
This is great advice and also teach them to wipe front to back. A lot of girls/ women are getting bad uti from wiping wrong. 🌸👌
2025-01-21 09:45:40
534
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