@brynley.joyner: proats recipe🤤🤤🤤 -1/3 cup oats -1/3 cup water -1/3 banana -pinch of sea salt *microwave 1 min* -1/4 cup egg whites -heaping spoon greek yogurt *microwave 1 min* -1 scoop salted carmel protein (using @ancientnutrition here, I’ll link in ShopMy!) -dash of cinnamon -optional fruit on top -almond butter drizzle ENJOY! When making a meal, to feel satiated for a long time & keep my blood sugar levels balanced, I always try to prioritize a protien, fat, and carbohydrate! Then you can add anything fun/extra on top!!! #healthyfood #healthyrecipes #recipes #proteinpacked