@szaby_27: #fyp #fyp #foryoupage #sadlife

😈SZABI😈
😈SZABI😈
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Monday 20 January 2025 17:37:51 GMT
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adrienn_zsok2004
🥪Adrienn.Zsók2004🥪 :
Fy
2025-02-20 19:52:57
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szilvia.petrovics
Szilvia Petrovics :
ricsike szeretlek nagyon 🙏🙏😎😎💝💝💋💋💋🥰🥰🥰😁 racz _family
2025-01-23 05:55:42
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pter.viszlczki
Péter Viszlòczki :
nagyon szeretem ezt a zenét❤️❤️❤️
2025-01-22 06:59:28
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gabiboss073
Itz__Gabi👑 :
@tupak lánya paloma 👑😈 🥺🥺
2025-02-21 15:55:37
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dorina.glonczi4
Dorina Glonczi :
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2025-01-24 07:10:39
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tenisa13
tenisa :
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2025-01-23 12:39:41
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tenisa13
tenisa :
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2025-01-23 12:39:47
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ricsiszucs39
szucs Richard :
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2025-01-22 16:31:34
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ricsiszucs39
szucs Richard :
♥️♥️♥️
2025-01-22 16:31:32
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ricsiszucs39
szucs Richard :
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2025-01-22 16:31:34
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krisztina792
egy lány :
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2025-01-22 13:43:09
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dhdhegey
dhdhegey :
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2025-01-22 08:10:04
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bojkabojka11
mirella cseszika :
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2025-01-21 18:47:36
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annamariabudai4
petrohainé Farkas Annamária :
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2025-01-21 17:13:41
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koppny.horvth
Fali 13 fan :
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2025-01-21 20:26:36
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my bfast bowl TIPS:  1. make it what YOU want — don’t worry about what other people are having for breakfast, listen to YOUR body, and tune into what will make it enjoyable and satisfying to you 2. get creative / mix it up — unless you love your breakfast routine, don’t be afraid to switch it up (for fun, but also to ensure a variety of foods in your diet) 3. carbs, fats, and proteins — carbs and fats are not the enemy!!!! a balanced breakfast will have all three macros to ensure a nutritious and satisfying meal 4. get crunchy — this is a personal preference of course, but I always love a good crunch whether that’s granola, nuts, cacao nibs, etc  5. micronutrients, fiber, superfoods & antioxidants — breakfast bowls are a great way to sneak in some superfoods and extra micronutrients with things like flax, chia seeds, hemp hearts, cacao nibs, bee pollen, and more  breakfast bowl IDEAS: 1. oatmeal, yogurt, chunky pb, dark chocolate & strawberries 2. yogurt with strawberries & cacao nibs 3. overnight oats with yogurt, pb & apples 3. yogurt, apples, granola & cinnamon 5. roasted sweet potato, banana, yogurt, cinnamon & hemp hearts 6. yogurt, sautéed apples & cranberries, walnuts, cinnamon 7. yogurt, strawberries, honey drizzle, mix of almonds, coconut, and chocolate 8. yogurt, sliced almonds, melty berries, pb 9. yogurt, strawberries, blueberries, hemp hearts,chia seeds, almond butter 10. oatmeal with some yogurt, chocolate, strawberries, walnuts & coconut #breakfast #fruit #yogurt #oatmeal #breakfastbowl #brunch #healthybreakfast #fuelyourbody #macros #micronutrients #intuitiveeating #balanceddiet #healthyfood #bfast #breakfastinspo #breakfasideas
my bfast bowl TIPS: 1. make it what YOU want — don’t worry about what other people are having for breakfast, listen to YOUR body, and tune into what will make it enjoyable and satisfying to you 2. get creative / mix it up — unless you love your breakfast routine, don’t be afraid to switch it up (for fun, but also to ensure a variety of foods in your diet) 3. carbs, fats, and proteins — carbs and fats are not the enemy!!!! a balanced breakfast will have all three macros to ensure a nutritious and satisfying meal 4. get crunchy — this is a personal preference of course, but I always love a good crunch whether that’s granola, nuts, cacao nibs, etc 5. micronutrients, fiber, superfoods & antioxidants — breakfast bowls are a great way to sneak in some superfoods and extra micronutrients with things like flax, chia seeds, hemp hearts, cacao nibs, bee pollen, and more breakfast bowl IDEAS: 1. oatmeal, yogurt, chunky pb, dark chocolate & strawberries 2. yogurt with strawberries & cacao nibs 3. overnight oats with yogurt, pb & apples 3. yogurt, apples, granola & cinnamon 5. roasted sweet potato, banana, yogurt, cinnamon & hemp hearts 6. yogurt, sautéed apples & cranberries, walnuts, cinnamon 7. yogurt, strawberries, honey drizzle, mix of almonds, coconut, and chocolate 8. yogurt, sliced almonds, melty berries, pb 9. yogurt, strawberries, blueberries, hemp hearts,chia seeds, almond butter 10. oatmeal with some yogurt, chocolate, strawberries, walnuts & coconut #breakfast #fruit #yogurt #oatmeal #breakfastbowl #brunch #healthybreakfast #fuelyourbody #macros #micronutrients #intuitiveeating #balanceddiet #healthyfood #bfast #breakfastinspo #breakfasideas

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