Grilled Chicken Salad with Honey Balsamic Vinaigrette 🍗🍯🥗 Sharing a healthy and high-protein salad recipe with a delicious vinaigrette that brings it all together! Here I show how to get the perfect, juicy chicken breast and a great way to get a creamy vinaigrette. This is perfect for a meal prep or weeknight dinner. Enjoy! Servings: 2 Macros per Serving: 610 cal, 38g P, 38g C, 34g F Estimated Cook and Prep Time: 30 min Grilled Chicken Salad 🥗 Ingredients: -5 oz. (142g) spring mix, roughly chopped -1 large (180g) chicken breast, butterflied -1 medium onion, thinly sliced -2 roma tomatoes, small diced -1/2 cup shredded carrot -other optional vegetables (diced cucumber, bell peppers, mushrooms, etc.) -50g roasted chickpeas -50g roasted edamame -salt and pepper -olive oil for cooking Instructions: -prepare all of the salad ingredients as above -add mixed greens to a salad bowl and top with all of the fresh ingredients -heat a pan on medium-high heat; add 2 tbs olive oil -season the chicken with salt and pepper and sear until internal temp is 155F; rest for 10 minutes -lower heat to low and prepare dressing as directed below -add chicken to salad and top with additional toppings -toss with vinaigrette right before eating Honey Balsamic Vinaigrette 🍯 Ingredients: -1 tbs minced garlic -1/4 cup olive oil -1/4 cup chicken stock -1/4 cup balsamic vinaigrette -1 tbs hot honey -1 tbs maple syrup -1 tbs Dijon mustard -juice of half a lemon -1/2 tsp salt -1/2 tsp black pepper Instructions: -add minced garlic and chicken stock into pan used to cook chicken; deglaze and set pan liquid aside -add all ingredients above including pan liquid into a container, shake well, and set aside until ready to use *How to Store Properly for Freshness* Place salad into an air-tight container and keep the dressing in a separate small container. Place a folded paper towel on top of the salad before placing on the lid. This keeps it fresh for an additional 2-3 days. #chicken #salad #Recipe #EasyRecipes #mealprep #healthy #healthyfood #lunch #lunchideas #protein #highprotein #saladrecipe #eathealthy #cleaneating #DinnerIdeas #food #cooking #homechef - @drmattcooks