@draleksandrabrown: Haircare habits: are you doing it right? Let’s break these down and separate the good from the bad: 
✔️ Brushing from the bottom up:
Brushing your hair starting at the ends and working your way up is the best way to avoid unnecessary breakage. It gently detangles knots without tugging on the strands, which can lead to split ends. ✔️ Conditioning just your ends:
Your scalp naturally produces oil, so adding conditioner there can make it greasy. Focus on hydrating the mid-lengths and ends of your hair, where it’s most prone to dryness and damage. ✔️ Rotating shampoos:
Switching shampoos helps address your hair’s changing needs. For example, alternate between clarifying shampoos to remove buildup, hydrating formulas for moisture, or anti-dandruff shampoos for scalp health. 🚫 Sleeping with wet hair:
Wet hair is at its weakest, and sleeping on it can lead to breakage, tangling, and even fungal issues on your scalp. Always dry your hair before bed—your strands will thank you! 💬 Drop your haircare questions below.
 #HealthyHair #HairCareRoutine #ScalpHealth #HairTips #HairCare101 #draleksandrabrown #hairtok #dermtok

Dr. Aleksandra Brown
Dr. Aleksandra Brown
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Region: US
Monday 20 January 2025 20:49:55 GMT
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_dijesstive21
𝓙𝓮𝓼𝓼 🎀🍓 :
how does my hair know I'm sleeping
2025-01-22 21:38:43
7822
imcoolerthanyouboohoo
ᵕ̈܀⊹˙s⍴ᥣᥱᥒძ᥆rmᥲᥒ˙⊹܀ᵕ̈ :
can someone explain why sleeping with wet hair is bad please 😭 (for straight hair)
2025-01-21 23:59:54
17
jaclyn526
jaclyn :
i sleep with wet hair .... with a towel .... on my pillow ....
2025-01-21 07:30:01
1963
avalynn..isabella
ava🪽 :
well i have curly hair
2025-01-21 01:18:06
1023
user2055981632058
Jillian :
Considering my hair takes HOURS to dry I lit have to go to bed with wet hair otherwise I’ll show up to school looking like a wet rat
2025-01-23 16:33:39
523
cowgirlsemoji
cowgirlsemoji :
Are we not suppose to only condition the ends? 😅
2025-01-22 21:21:40
243
cozy.girl.91
Cozygirl :
Is it better to blow dry and cause heat damage or go to bed with wet hair towel dried hair?
2025-01-21 10:26:51
28
spair_m
⦻-Spair-⦻ :
I HATE blow drying and towel drying is a fruitless venture with long hair
2025-01-24 11:43:53
435
eliseisnthere
El 💞 :
I cannot stay up at night to dry my hair. Lemmie ruin my hair in peace 💔
2025-01-28 03:03:53
267
brownies.0212
peak.a_boo 🎀 :
I am currently in bed about to go to sleep with wet hair…whoops?
2025-01-22 04:21:43
282
snappy.15
aneta :
I don't think what you demonstrated is what people mean when they say from bottom, up 😂😂 it's when you begin at your ends, brush them out, then add a few inches each time
2025-01-26 05:31:52
61
dinashapiro106
dinashapiro106 :
Anyone else never talk to their dermatologist about their hair?
2025-01-21 21:49:37
66
itzz..haydennr
Haydennnfr :
well I have curly hair so too bad
2025-01-26 09:08:04
288
cerave
CeraVe :
taking notes...👀🙌
2025-01-23 21:28:09
100
thesongwitch
Elora📚 :
But it’s -4 when I leave for work in the morning and I don’t own a blow dryer
2025-01-22 04:17:07
60
slightly.warm.bread
Slightly Warm Bread :
I can’t blow dry my hair or I look like a fluffy lion and I don’t want to go to work with wet hair and honestly it’s still wet when I wake up sometimes. I’d like alternatives but idk what else to do
2025-01-21 20:36:15
23
runaway_to_the_forest
Runaway :
My hair is down to my knees and takes literal hours to dry. I don't exactly have a choice lmao🤣
2025-01-22 05:02:31
30
em_ily30333
em_ily30333 :
Currently abt to sleep with wet hair <3
2025-03-03 02:14:39
5
weluv_dess
Destiny :
So um I do this.. but I sleep with a bonnet on is that not ok?
2025-01-21 03:42:42
11
wikix_11x
Wiki :
I thought you were only meant to condition ur ends as it gets greasy…
2025-01-29 07:40:42
3
rockinredrobyn
RedRobyn :
Conditioning really depends on your hair type. Breakage can happen at the scalp where new growth starts. The right conditioner will strengthen, not make your hair greasy. Talk to your cosmetologist.
2025-01-27 14:34:33
0
lsfv_
Fefi :
ti think he recommendation to brush 'hair from bottom up' means detangle the ends first and then move up, not the upside down gesture you did in the video ..
2025-08-18 16:51:15
2
lordpeppermill
annie :
Is that…what people think from the bottom up means?
2025-01-28 00:59:45
1
helena_hest
Helena :
What does switching Shampoos do?
2025-01-29 19:57:48
0
meadowsbeautyy
Ghada :
and ive never trusted a dermatologist and have amazing hair 😜
2025-02-10 02:08:01
4
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