@biopulse_: 🥩 Don’t Fear Meat: The Truth About Red Meat and Health Red meat has been a staple of the human diet for hundreds of thousands of years, yet today it’s surrounded by fear and misinformation. Let’s set the record straight: 🌟 What red meat doesn’t do: • It doesn’t cause cancer. • It won’t shorten your life. • It won’t give you a heart attack. 🥩 What red meat does do: • Provides essential nutrients. • Supports overall health, especially when paired with unprocessed, nutrient-dense foods. 🌱 The key to thriving: • Eat minimally processed or unprocessed animal and plant foods. • Incorporate organs—they’re nutrient powerhouses. • Eliminate seed oils—humans never evolved consuming them. ✨ The Takeaway: A diet based on unprocessed animal and plant foods isn’t just healthy—it’s ancestral wisdom. Your body will thank you. 🗣️ Speaker: Dr. Paul Saladino 🎵 Music: Band of Horses - The Funeral 🎬 Video: Jason Nash (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s).

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Monday 20 January 2025 21:02:47 GMT