im a bored eater. without being bored I don't think I would EVER eat like at all. when im busy I don't touch food or think about it
2025-01-20 22:39:23
868
Tiffany :
Brushing your teeth, drinking more water, or going for a walk seem to help me. Love your advice though!
2025-01-21 11:33:49
270
Cassidy S :
It really helps me to say out loud I’m not hungry I’m bored, I’m tired, I’m lonely helps me identify more
2025-03-15 03:49:24
3
stamatiki 💙 :
It’s great you fixed your relationship with food and didn’t jump to GLP1s. You addressed the issues at the root. Good for you!
2025-01-21 19:00:45
35
emily_rainsford :
Ok queen your hair is beautiful!!
2025-01-21 19:42:13
12
Scarr1331 :
Would you mind to share the exact book you read?
2025-01-21 00:27:45
8
samsprunged89 :
yes girl. I'm struggling. I'm emotional Eater. stress happens I eat. boredom I eat. movies I eat. crave sweets at 9 st night b4 bed.
2025-01-20 23:12:13
74
Demi Garris :
My food noise is SO LOUD. My weight at the doctor is technically “in range” but i swear id be slimmer and feel better if my food noise wasn’t so so loud
2025-02-17 14:41:56
125
Alex :
What was the name of the book
2025-02-18 04:29:58
5
Layan :
I wish I could block all the food mukbangs on here bc those TRIGGER ME
2025-03-16 18:48:50
5
triciam527 :
What is the name of the book?
2025-01-22 23:34:44
7
Trin :
Love this 🔥🔥🔥
2025-01-21 23:20:36
1
glamgirltv :
Been reaching how to eliminate food noises without GLP-1 😫 I just need something to stop me from eating all together!
2025-02-20 21:59:51
6
nwagt14 :
My food noise begins at 7 and I have to eat. Every day I go over my deficit bc of the damn food noise at the end of the day. 😭
2025-02-16 17:44:59
7
Olivia B :
ugh any advice for middle of the night smackers? :(
2025-01-20 22:41:19
5
Maria :
Literally the only thing that works for me is staying busy. But I don’t always have the discipline to start doing the thing to keep me busy lol. But it’s crazy how my hunger *magically* goes away
2025-01-21 15:25:01
8
leahmeinphotography :
What book did you read please?
2025-01-23 04:40:13
4
Anna Nicola :
How long did it take you to manage your food noise ? This video is super helpful so thank you!
2025-01-21 19:19:02
7
mekah :
Thanks for these tips ! ♥️
2025-01-21 02:42:45
1
jessiedredfearn :
can you talk about what/how you switched your mindset?
2025-01-21 21:37:44
1
michelle357711 :
These are great recommendations!
2025-01-21 03:02:47
1
Tabatha :
Such a great idea!!
2025-01-21 01:16:53
1
Gisela Wellness :
So good❤️
2025-03-18 22:47:48
0
crystalpaguaga :
Totally unrelated, but do you use a self tanner? If you do, could you please share which one? Your skin look so golden! 🥰
2025-01-21 01:52:36
0
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