JPGCOACHING
Region: US
Tuesday 21 January 2025 00:28:00 GMT
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Gabriele Galimberti :
isn’t that practically the same stimulus of hammer curls?
2025-01-21 21:14:43
4
barca_38378 :
Do you have a forearm workout with free-weights?
2025-01-21 08:06:04
1
Gordy :
I feel like forearms are like calves. You either gotem or dont
2025-01-21 04:15:05
467
MagicStick :
Bro looks like markiplier when reping
2025-01-21 23:23:41
31
Benji :
can I do this on preacher curls with the same grip?
2025-01-21 01:46:50
0
Danny®️ :
How do I increase vascularity? Obvious answer is fat loss but any extra tips?
2025-01-22 08:16:00
0
Homero :
How many times a week should I train forearms
2025-01-21 00:32:22
18
Benny :
Ong first??
2025-01-21 00:30:31
0
nesmijesti :
Please give us something for the flexor besides regular forearm bench curl. Trying to fit them 3x a week since doing a full body and can't seem to find another quality exercise besides the one I named. Cables seem wonky for some reason
2025-01-21 17:30:31
0
Theo208515 :
Even though upper lower might be better, would a ppl split 5-6 days per week still yield great results?
2025-01-21 17:55:54
0
remoske minhinnick :
yes does working those help with pull ups azwell brother
2025-01-21 00:40:39
1
Jonathan :
Miss these vids
2025-01-21 22:59:42
0
Tyson :
Haven’t seen bro in like 3 years
2025-01-23 01:52:19
39
Peteski :
Would using a thumbless grip be better?
2025-01-21 00:48:57
2
B🖤 :
Ty sir
2025-01-22 14:46:38
0
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