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@m4_ils: ابن جخدب ابن لبدان ابن دغيثر ادبوس

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Tuesday 21 January 2025 02:08:19 GMT
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#🥀🖤 #اقتباسات #💔🥀
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All 3 clients of mine have lost over 45lbs even though they all had many other very important and time consuming things going on at the same time like education or their careers👇 If you want the same 1on1 coaching Victor, Nayli, and Carlos had, apply through my 🔗 to see if we’d be a good fit! Pro tip: Instead of focusing on the little tome you have to dedicate to getting in shape, what I like to do is prioritize your most important goal that you want to achieve, figure out a way to match that into your current weekly schedule/lifestyle, and add more goals as we go. Sometimes doing everything all at once can be overwhelming and not everyone has the same goals so prioritize what you care about most especially if you’re short on time! For example, if your goal is to lose weight, it’s probably not smartest to try and put all your time into training/cardio 6x a week. Instead, focusing on a calorie deficit by controlling the food you’re intaking would be a much more realistic strategy that can actually fit into your current life. #personaltrainer #healthcoach #weightloss #weightlossjourney #weightlosstransformation #weightlosscoach
All 3 clients of mine have lost over 45lbs even though they all had many other very important and time consuming things going on at the same time like education or their careers👇 If you want the same 1on1 coaching Victor, Nayli, and Carlos had, apply through my 🔗 to see if we’d be a good fit! Pro tip: Instead of focusing on the little tome you have to dedicate to getting in shape, what I like to do is prioritize your most important goal that you want to achieve, figure out a way to match that into your current weekly schedule/lifestyle, and add more goals as we go. Sometimes doing everything all at once can be overwhelming and not everyone has the same goals so prioritize what you care about most especially if you’re short on time! For example, if your goal is to lose weight, it’s probably not smartest to try and put all your time into training/cardio 6x a week. Instead, focusing on a calorie deficit by controlling the food you’re intaking would be a much more realistic strategy that can actually fit into your current life. #personaltrainer #healthcoach #weightloss #weightlossjourney #weightlosstransformation #weightlosscoach

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