@sophie_rp_poppins_sings: Replying to @Ray Mondeo research TIPP SKILL DBT… it probably helps me avoid a panic attack 80% of the time which isn’t too bad if you ask me. Can also help rid of overbearing anxiety which you can see from the red blotches we have here… #fyp#fory#foryo#foryouu#foryoupagee#receivedpronunciation#accent#comedyy#MentalHealth#MentalHealthAwareness#mentalhealthmatters#anxiety#panicattack#tipp
The fact you can remain so funny despite struggling is testement to how strong you are. I hope you feel more yourself soon. Our brains can be so cruel to us x
2025-01-21 14:20:21
143
Jax Freed :
Oh sending you love and hugs. I’ve experienced this with my daughter. It’s so hard to
2025-01-23 23:03:11
0
Intothemystic :
Bless you. 🌹🌹
2025-01-22 12:18:45
0
🇬🇧 Lou C-F ❤️ :
I love your brain, your brain doesn't mean to be this way, it's poorly and needs you to love it ❤️
2025-01-22 00:11:40
4
Angelab76 :
Acknowledge the thought - but don’t allow it more than 10 seconds - then move forward ❤️
2025-01-21 20:21:05
1
Leon Stead :
do you have OCD like intrusive thoughts Harm OCD Health OCD etc is that the cause of your panic attacks if so I really sympathies. this is what causes mine.
2025-01-21 18:21:48
2
Iain Christie :
unless you suffer from these attacks you can't really imagine it. one hour at a time. 😍
2025-01-21 14:24:53
5
gigi's marmoset🐒rescue uk🐒 :
the way your voice crumbled when you said I really do 💔😭 I felt that 💔
2025-01-21 18:59:33
19
To see more videos from user @sophie_rp_poppins_sings, please go to the Tikwm
homepage.