zachgpaxton
Region: US
Tuesday 21 January 2025 16:03:48 GMT
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jake_2134theweet :
ahhh I see so many different sides of cardio! some say it loses ur gains and some say its good! I'm skinny fat and I don't know what to do!!
2025-01-24 05:01:59
72
-_- :
Best meal preps? 🙏
2025-03-27 05:29:42
0
jonathan :
Abs everyday is crazy. It’s a muscle it also needs rest to grow
2025-01-24 21:45:58
19
Carson :
What about eating? I’m 15-17 bf I have good amount of muscle idk what to do cuz I have a lil belly fat but it’s not much at all I just want abs any tips?
2025-03-25 15:45:51
1
Juan🪐 :
I'm 196lbs 5'11 lifting heavy PPL and having 30 min low pace cardio daily, 8k steps daily, +900 calories daily. I lost already 20 pounds in 2 months.
2025-01-22 18:29:12
31
amrmphbz :
Cardio 7x a week better
2025-01-22 05:11:45
14
e1capitan :
Could you please be more specific about the cardio
2025-02-09 17:25:35
13
noahliftsz :
been cutting for 90 days down about 12 pounds feels great, if anyone hates it’s v slow so i can keep gaining muscle
2025-01-31 01:15:28
2
moe :
Did this for 3 months and didn’t get lean 😭
2025-01-23 00:07:15
0
richie :
Cardio even if your trying to lean bulk?
2025-01-23 23:00:32
3
Evan :
What exactly does cardio look like for u brother
2025-01-27 07:55:54
0
davis :
if ive been naturally skinny all my life and because of that have always been lean and vascular do u still think i should be doing cardio
2025-01-28 21:54:24
0
lil mans :
Is walking 2 miles good for being called cardio.
2025-02-01 22:44:59
0
bikelifemel :
cardio before or after a lift?
2025-01-29 21:32:36
1
Dude_and_Gleep :
what are you eating there that looks good! 😃
2025-02-09 04:01:09
1
🪖 :
my maintenance is 3200. currently eating <2k cals. 2 hours cardio 16 incline 3.5speed 7x a week. i want it so bad
2025-01-28 21:24:44
3
11.07.c2 :
I walk to the gym each time I go (4x a week) with incline hills
2025-02-09 17:52:24
1
Aidan :
what ab exercises should I be doing at home
2025-01-28 00:43:43
0
user7584405170488 :
Brooooo recipe for the shredded chicken would save lives 😔🧎🏻♂️🙏
2025-01-28 06:08:13
2
Spicy Cat :
I'm bulking
2025-02-09 00:33:08
1
brandon :
cardio before or after weights?
2025-02-16 00:40:20
1
Logan Secor :
I’m 190 rn if I cut now would I be lean enough for May or June
2025-02-06 00:37:54
1
NB :
He’s giving yall the cheat codes rn
2025-01-28 11:18:28
1
sjjd_jjdjdns :
it’s hard 😭 i’m skinny fat and i have the problem with no gym, no that muc protein intake and no home equipment jus a floor and book backs
2025-01-24 06:11:41
2
Nick :
What was that that was meal prepped? Looked amazing
2025-01-29 16:03:57
1
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