@doctorsood: Did you know athletes often have resting heart rates as low as 40 bpm? ❤️ 🏃♀️Regular exercise strengthens the heart, making it more efficient. What’s your resting heart rate?
Tasting heart rate is 46, I’m 63, athlete my whole life
2025-01-23 00:41:15
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Heather Beffort :
85-95bpm. Has been like that for years. I'll be 40 in March.
2025-01-21 20:27:41
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forza99999 :
Mine is 47
2025-01-21 16:40:48
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Victoria Thibodeau :
Mine typically ranges from 45 to 50. I exercise everyday! 💪
2025-02-01 17:43:55
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Lennyb :
Also me due to my POTS
2025-01-22 14:23:58
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Missy the Irish red setter ☘️ :
Around 58 can drop to 54 sometimes I’m 57 years old
2025-01-21 18:11:34
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user6570746074759 :
Resting heart is 35 or sometimes lower. Awake is around 38 to 45. I have a cardiologist watching my heart for this reason.
2025-01-22 00:16:54
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Patsy :
I'm 56 and mine os 52-54 range. I dont work out to excess, I only do LIST, watch my NEAT and eat for my microbiome.
2025-01-21 22:33:43
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lifewithlove🩷 :
Being an athlete that developed POTS is the only time it sucks to have an efficient heart because i can't take meds for POTS.
2025-01-28 16:17:05
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Laura :
I have an AAOCA heart, recently found out. Awaiting my 2 week check up but I’m finding hard time finding people are experienced in care for me. I may be referred to out of state doctor. Any recommendations? Figured it wouldn’t hurt to ask.
2025-01-21 19:21:11
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user4862139858205 :
60-68 bpm…as a runner. It used to be in the 40’s, but when I was put onto Bupropion XL it took rHR up to where it is now. It’s been like this for 10 years. Annoys me.
2025-01-22 20:42:41
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Gb🤦🏻♀️ :
My resting is like 70-71 😂 I’m fairly active but obviously no athlete.
2025-01-22 19:20:08
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Illusionary :
36!? Mine is 120 resting 😭 should I start writing my will right now!? If I run, it’s like 180! Maybe they’re right, I’m cooked 💀😂
2025-01-21 19:40:52
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Sarah Mitchell Redd :
my heart must have been trained through anxiety. resting 55-65 and sleep 40-50 😆 I sit at a desk all day and only exercise is walking around Walmart
2025-01-21 21:38:41
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Mark Sheahan477 :
60...train exercise everyday
2025-01-28 02:02:45
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BeKiss33 :
Mine is under 40 and I’m definitely not an athlete. I get nervous if it stays in the 50’s or 60’s for long and this is all coming from a cardiologist. Is that wrong?
2025-01-21 18:31:07
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Jeanette Teresa :
I’m 53. Mine is 49-53. But I’ve done a lot of exercise for years. Even my GP raised an eyebrow. He said “there is either something not right or you are very fit”. 😂 I said “I’m fit”.
2025-01-21 19:38:46
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Olivia :
Mine is 112 🤠
2025-01-27 22:24:44
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Bekah :
I’m 55…my RHR is 55. I’m not an athlete.
2025-01-28 16:57:19
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Rick :
60 at the moment.
2025-01-31 07:31:50
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