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@secora: Going to change my language a little moving forward, but hoping to share manageable tips to be more healthy/active since that is something I’ve struggled A LOT with 🥲 #postpartum #ppd #health #breakfast #Recipe #EasyRecipe #weightloss #motivation #momlife #MomsofTikTok

Secora
Secora
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Region: US
Tuesday 21 January 2025 16:39:02 GMT
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jennuhhhhhhhhhh
J :
so yummm
2025-01-21 16:52:44
0
tahekczu5lc
tahekczu5lc :
Herbalist Mutaru you are a godsent, keep up the good work I am completely free from Thyroid,HPV,CANCERand HSV2 virus🦠 with the help of@Dr Mutaru Healthcare 🥰🥰
2025-01-21 18:46:52
0
mel_ski_doodle
Melody Hawks :
iced coffee....yes!!!!
2025-01-22 07:15:41
0
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The Best homemade Thai Basil Beef Stir Fry, also known as Pad Kra Pao! High in protein, lower in calories, and packed with so much flavour. Make it in under 30 minutes. 👇🏽🔥 - Ingredients: • 1 tsp olive oil • 1 lbs lean ground beef • 1 tbsp minced garlic • 1 small onion, chopped • 3-4 red chillies, chopped • 2 tbsp low sodium soy sauce • 1 tbsp oyster sauce • 1 tbsp fish sauce • 2 tbsp any sweetener (I use stevia brown sugar) • 1 cup thai basil leaves • salt and pepper (to taste) - To serve: • cooked jasmine rice (160g per serving) • fried egg - Macros: approx. 428 calories, 40g protein, 40g carbs, 12g fat (per serving of 3) - - #Recipe #beef #stirfry #thaifood #healthy
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