@simplyhealthyrd: Stop cutting cals / carbs and ONLY focusing on protein, yes protein + fat can be converted to glucose, but they also have A LOT of other roles / functions they play in the body which they can’t to optimally if they’re just having to be used for energy in the absence of enough calories + carbs 👏

Taylor Grasso | Dietitian
Taylor Grasso | Dietitian
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Region: US
Tuesday 21 January 2025 16:57:54 GMT
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marys1977
Mary S. :
I’m missing grocery hauls!
2025-02-02 17:12:13
0
taylorrcroyle
Taylor Croyle Held :
If I don’t eat carbs, I am RAVENOUS at 7 pm
2025-01-22 13:47:53
9
rvahometeam
Shannon Milligan :
Can you talk about fat? I’m only getting around 20 grams but am so worried about eating more
2025-01-22 03:01:12
2
kenziesspams23
kenzie :
my uncle (on the carnivore diet) says that veggies are poison
2025-01-27 18:00:48
0
kimid49
user5325001576240 :
I wish more people explained it like you do! Everyone else just say eat less carbs or no carbs at all
2025-01-27 16:44:13
1
iwantthatpill
kj🌙 :
my partner thinks the ~200 calories of fruit he eats is plenty of carbs. he's a tall man who is on his feet all day and loves to work out. I keep telling him he needs more but he won't listen 🫠
2025-01-22 22:51:18
1
florenascanio
Florencia Ascanio :
💖
2025-01-21 18:10:22
0
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