Spot the person, not the bar! Proper form saves lives in the gym. Always support shoulders or torso when they struggle. 💪
2025-01-21 20:07:59
61
Kam :
I've been feeling chronic pain in my adductor, hamstring, glute area for about a year now. I've gotten imaging for osteitis pubis and nothing appeared wrong. Spine MRI tmmrw. Any advice?
2025-01-21 23:00:21
1
RAY.C :
proper spotting saves lives 🙏
2025-01-21 20:44:08
4
Mikkeline Poulsen :
❤️❤️❤️
2025-01-21 22:43:03
0
Astrid Garcia :
Please talk about what’s happening in our country rn, women rights, immigrants right, minorities rights, lgbt+ rights, environmental laws!
2025-01-22 15:18:23
2
PT24 :
she had the safety bar anyway
2025-01-25 05:10:19
0
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