@cookingforgains: 550 calories 70g protein 11g fat 54g carbs makes 6 meals 1 yellow onion 2 Ibs lean 96-4 ground beef 3 tablespoons tomato paste 28.5 ounces protein bone broth 2 boxes of Banza elbow pasta 2 cups shredded fat free cheese Seasoning On the onion salt, pepper, garlic On the beef Chili powder, garlic powder, and some paprika Flow for more high protein meal preps! #nutrition #health #weightloss #mealprep #simplerecipe #wholefoods #diet #food #EasyRecipe #fatloss #lowcalorie #lowcal #health #muscledummies #life

Cookingforgains
Cookingforgains
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Region: US
Wednesday 22 January 2025 01:24:27 GMT
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dustinagain1234
user6267024970067 :
no slurp that time👍he's getting better.
2025-01-22 02:43:18
2880
gavinlewis74
gavv :
i don’t get the hate on this guy
2025-01-22 07:44:18
1481
urmomshouse.0420
✨Cam✨ :
more. seasonings. i stg
2025-03-05 19:57:16
0
sam.mcklveen
Sam Mcklveen :
You are never too far gone for Jesus Christ who died for our sins and rose again 3 days later
2025-02-27 23:27:44
81
pearllab
April :
Hey I’m new to counting macros can you help me with how you got 70g of protein in a serving?
2025-02-19 23:43:52
1
antidevv
dev :
good manners this vid keep it up buddy.
2025-01-22 11:06:46
565
gavin.stoll
Gavin Stoll :
Is there a different better noodle I could use and it’ll still taste good?
2025-03-06 03:57:36
0
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