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@straubreeicecream6: #ilovemyboyfriend @jarome_T

straubreeicecream6
straubreeicecream6
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Region: US
Wednesday 22 January 2025 04:12:28 GMT
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.i.izzy
iz :
crying this is so cute
2025-01-22 06:36:53
0
sheinfactoryescaper
sheinfactoryescaper :
aww you guys are so cute
2025-01-22 06:40:17
0
jarome_rt
jarome_T :
Yessuhhh
2025-01-22 04:13:33
0
audrey.lynn07
audrey :
awww this is adorable
2025-01-22 04:14:30
0
jaxxon_hickman
jaxxon_hickman :
jarom can you keep that kinda hand placement private please
2025-01-22 04:45:51
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@sailii🌸 gracias a todos por su confianza
@sailii🌸 gracias a todos por su confianza


mood bc my nail tech ATE my coachella nails up 😋
mood bc my nail tech ATE my coachella nails up 😋
Want to get stronger? These 3 principles are your foundation. 🧠💪 📌 Specificity Train for what you want to improve. Want stronger glutes? Prioritize glute-focused exercises. Want to do a pull-up? You’ll need to practice pulling movements. Your body adapts to what you do consistently. 📌 Progressive Overload If it doesn’t challenge you, it won’t change you. To build strength, you need to gradually increase the demand—heavier weights, more reps, slower tempo, or harder variations over time. 📌 Recovery Your muscles grow when you rest, not while you train. Prioritize sleep, rest days, and nutrition. Progress = training + recovery, not just hustle. 💡Save this post if you’re starting (or restarting) your strength journey. #StrengthTraining #ProgressiveOverload #FitnessTips #WomenWhoLift #TrainSmart #RecoveryMatters #FitnessEducation #NYCFitness
Want to get stronger? These 3 principles are your foundation. 🧠💪 📌 Specificity Train for what you want to improve. Want stronger glutes? Prioritize glute-focused exercises. Want to do a pull-up? You’ll need to practice pulling movements. Your body adapts to what you do consistently. 📌 Progressive Overload If it doesn’t challenge you, it won’t change you. To build strength, you need to gradually increase the demand—heavier weights, more reps, slower tempo, or harder variations over time. 📌 Recovery Your muscles grow when you rest, not while you train. Prioritize sleep, rest days, and nutrition. Progress = training + recovery, not just hustle. 💡Save this post if you’re starting (or restarting) your strength journey. #StrengthTraining #ProgressiveOverload #FitnessTips #WomenWhoLift #TrainSmart #RecoveryMatters #FitnessEducation #NYCFitness
THROWBACKKK
THROWBACKKK
#💔 #شعر #viral #📿
#💔 #شعر #viral #📿

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