@lisafiitt: Showing you the difference between an SDL, RDL and DL - and which muscles they primarily target! 😌💪🏼 If you want to take the thinking and guesswork out of your fitness journey, download my STRNG fitness app ✨ There’s currently 30% off subscriptions for a limited time only! Use code TOGETHER at the checkout on my website, link in bio! Let me know if you found this useful, and what you’d like to see next 🫶🏼 #rdl #sdl #deadlift #fitnesstips #gymtips #legday #legworkout #glutes #hamstrings #FitTok #GymTok

Lisafiitt

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Wednesday 22 January 2025 10:10:35 GMT