@elliemaack: If you haven’t tried this workout then this is your sign!! Love this electric blue fit from @DFYNE dc: ELLIE 💙 The full workout: Hip Thrust – 3 set 8-10 reps RDL – 3 set 8-10 reps Cable kickbacks – 3 set 10-12 reps/leg Hamstring curl – 3 set 12-14 reps Step ups – 2 set 6-8 reps/leg #DFYNE #girlswholift #GymTok #gymmotivation #gymoutfit #glutegrowth

ELLIE
ELLIE
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Region: DK
Wednesday 22 January 2025 14:29:38 GMT
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jayyyy4646
jasman🤠 :
i’m not even kidding i thought you were hannah pearson for till i saw your face
2025-01-23 01:33:34
486
marajuana777
mara :
ppl w BBLs should NOT be gym influencers
2025-02-17 22:29:19
4256
brookelynmoneweg
Brooke Moneweg :
I do not believe this is real
2025-01-23 16:43:13
10014
mreunicorn
MrUnicorn :
Bro how long have you been working out for your physique is INSANE!!
2025-01-22 14:33:34
600
805_irys
Irys :
how is it so perfect 😭
2025-01-30 06:11:21
684
brielles_main14
Youcantbriserious :
It gets to a point 😭
2025-02-13 22:39:57
1884
kar2727
KAR2 :
Don’t get me wrong, the physic is amazing 👏 but let me tell you, them dfyne leggings do WONDERS
2025-01-23 00:35:47
643
btripp0217
Beth :
Girl my husband is on this app 😪
2025-01-22 19:11:25
703
sophia.angelie
Sophia Angelie ❤︎︎ :
Girllll how
2025-01-22 21:14:02
7
h0lly.j
︎holly 🌟 :
I never feel hip thrusts in my glutes, any tips anyone???
2025-01-22 23:22:51
8
notshelbymorgansauls
User744389980 :
this is definitely 100% achievable, yall love to assume everyone has a bbl. it is possible to achieve glutes like this naturally if you put in that work
2025-02-26 15:40:22
37
ninawadhwa
anahita :
What size do you wear in the leggings??? ❤️
2025-01-23 10:59:57
5
shelbylegroomer
shelbylegroomer :
To all the people saying she’s not natural: I obviously can’t say for sure but the amount of weight she is pumping would say otherwise.
2025-03-06 16:58:55
1
liamxfrn
Liamxfrn :
sometimes you just gotta say damn and scroll
2025-02-06 21:36:23
65
heelsncrumbs
Stacey :
I need the link to this set please
2025-01-22 20:49:40
6
chronically.caucasian2
Abby Reed :
Girl my future husband is on this app 😭
2025-01-22 21:44:25
82
kiona.kolder
⚡️Kiona⚡️ :
YOU GO GIRLL ✨😍
2025-02-26 11:43:30
0
poppy_allsop
poppy_allsop :
What size top do you wear ? Xx
2025-01-23 21:02:46
1
madimilne_
Mads :
You look INCREDIBLE 😍
2025-01-23 06:48:01
7
maticgorta
gortyx :
that looks unreal 🔥
2025-01-27 00:22:11
36
kylerstock
Kyler Stock :
Respect! That is some crazy hard work and consistency✊🏻
2025-02-01 22:32:47
3
brooklynbridges_
Brooklyn Bridges :
You’re killin it girl !! 💕
2025-01-22 20:45:39
22
keltongordon5
Kelton Gordon5 :
Holy! That’s a nice gym
2025-01-24 10:17:27
7
californiababe28
CaliforniaBabe :
I also like fitness very much, and I have learned a lot from your videos.🥰🥰
2025-03-23 17:55:29
2
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