@brownsigmamale: I keep getting questions on how to be in a calorie deficit so here you go #fyp #caloriedeficit #weightloss #dontgiveup #GymTok #howtobeinacaloriedeficit #whatisacaloriedeficit #howtodoacaloriedeficit

brownsigmamale
brownsigmamale
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Region: GB
Wednesday 22 January 2025 15:49:40 GMT
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m00nportals.com
⋆˚࿔ 𝒅𝒈.✞ミ𝜗𝜚˚⋆ :
Im 14 and it doesnt let me
2025-03-11 05:17:54
60
0xfyy
اياد 𒉭 :
lost 10kg in 4 months gotta keep going
2025-01-26 01:07:30
219
_9solar9eclipse9_
Liah Rose🧿 :
Calculator.net was an actual calculator for me😭🤚🏼
2025-03-20 13:02:00
31
brookemae56
Brooke ☕💐 :
you help so much! is protein good for losing body fat? if so how much should I aim to eat daily? 🩷
2025-01-22 16:46:40
75
melastarzz
M :
Can I do it while im in belgium
2025-01-22 18:03:45
5
king_yeosangie
Jay :
I’ve lost 6,5kg in just under 2 months doing exactly this. This way it’s sustainable so I’m not miserable
2025-01-23 17:04:02
20
yoriichi3820
Yoriichi<<3 :
1392 calories a day is it okay??
2025-04-22 15:11:54
1
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